Shake and Bake
Workouts
Sunday 1/10/21 @ 6:13 PM
197kj
82rpm
29%
12mph
Wednesday 3/24/21 @ 11:20 PM
✅
552kj
76rpm
48%
19mph
Friday 1/22/21 @ 8:42 PM
104kj
78rpm
31%
13mph
Friday 11/20/20 @ 5:25 PM
✅
267kj
81rpm
46%
19mph
Sunday 1/3/21 @ 10:42 PM
147kj
80rpm
29%
12mph
Friday 1/1/21 @ 8:54 PM
✅
427kj
82rpm
46%
19mph
Thursday 12/31/20 @ 9:23 PM
160kj
78rpm
31%
13mph
Friday 1/1/21 @ 4:28 AM
✅
451kj
75rpm
50%
20mph
Thursday 11/26/20 @ 3:59 PM
133kj
82rpm
27%
11mph
Saturday 11/28/20 @ 8:5 PM
✅
431kj
86rpm
45%
19mph
Thursday 10/29/20 @ 11:57 PM
113kj
77rpm
33%
13mph
Thursday 10/29/20 @ 11:56 PM
✅
301kj
82rpm
47%
20mph
Friday 12/20/19 @ 1:59 AM
137kj
67rpm
40%
14mph
Wednesday 7/15/20 @ 10:39 PM
✅
269kj
78rpm
46%
19mph
Friday 11/15/19 @ 1:58 AM
134kj
69rpm
38%
14mph
Wednesday 9/9/20 @ 7:9 PM
✅
262kj
76rpm
47%
19mph
Friday 11/8/19 @ 1:58 AM
133kj
74rpm
36%
14mph
Wednesday 9/9/20 @ 6:38 PM
✅
274kj
78rpm
46%
18mph
Friday 10/18/19 @ 12:59 AM
132kj
70rpm
37%
14mph
Tuesday 9/8/20 @ 6:13 PM
✅
289kj
80rpm
47%
19mph
Workouts
197
kj
Sunday 1/10/21
104
kj
Friday 1/22/21
160
kj
Thursday 12/31/20
133
kj
Thursday 11/26/20
113
kj
Thursday 10/29/20
137
kj
Friday 12/20/19
134
kj
Friday 11/15/19
133
kj
Friday 11/8/19
132
kj
Friday 10/18/19