Shake and Bake
Workouts
Thursday 11/19/20 @ 7:16 PM
132kj
83rpm
27%
12mph
Tuesday 8/25/20 @ 2:53 AM
✅
271kj
90rpm
36%
16mph
Wednesday 12/30/20 @ 7:32 PM
191kj
82rpm
28%
12mph
Sunday 9/20/20 @ 10:4 PM
✅
385kj
91rpm
36%
16mph
Saturday 12/12/20 @ 10:40 PM
201kj
81rpm
29%
12mph
Tuesday 12/15/20 @ 4:52 AM
✅
346kj
91rpm
34%
16mph
Monday 12/7/20 @ 8:54 PM
149kj
86rpm
26%
12mph
Saturday 12/12/20 @ 3:35 AM
✅
276kj
90rpm
35%
16mph
Thursday 12/3/20 @ 8:45 PM
195kj
82rpm
28%
12mph
Tuesday 12/8/20 @ 4:47 AM
✅
366kj
93rpm
35%
16mph
Tuesday 11/24/20 @ 11:18 PM
182kj
81rpm
28%
12mph
Tuesday 12/1/20 @ 6:15 AM
✅
354kj
94rpm
34%
16mph
Tuesday 11/17/20 @ 9:37 PM
145kj
84rpm
28%
12mph
Thursday 11/19/20 @ 3:54 AM
✅
268kj
91rpm
35%
16mph
Monday 10/26/20 @ 7:22 PM
82kj
82rpm
27%
11mph
Sunday 8/30/20 @ 9:21 PM
✅
194kj
92rpm
36%
17mph
Sunday 8/16/20 @ 10:44 PM
104kj
72rpm
33%
13mph
Thursday 8/13/20 @ 3:22 AM
✅
213kj
86rpm
39%
17mph
Tuesday 4/7/20 @ 10:30 PM
167kj
73rpm
34%
13mph
Saturday 5/30/20 @ 1:13 AM
✅
331kj
83rpm
41%
18mph
Workouts
132
kj
Thursday 11/19/20
191
kj
Wednesday 12/30/20
149
kj
Monday 12/7/20
182
kj
Tuesday 11/24/20
82
kj
Monday 10/26/20
167
kj
Tuesday 4/7/20