Shake and Bake
Workouts
Saturday 1/23/21 @ 12:56 PM
✅
458kj
77rpm
43%
18mph
Sunday 3/21/21 @ 12:52 PM
375kj
81rpm
39%
16mph
Wednesday 12/2/20 @ 2:15 AM
✅
229kj
80rpm
41%
17mph
Wednesday 3/25/20 @ 10:32 AM
140kj
84rpm
33%
14mph
Thursday 11/5/20 @ 2:1 AM
✅
147kj
80rpm
42%
17mph
Thursday 11/12/20 @ 10:26 AM
78kj
73rpm
34%
13mph
Monday 10/19/20 @ 11:16 PM
✅
33kj
81rpm
29%
12mph
Sunday 11/8/20 @ 12:47 PM
32kj
76rpm
30%
12mph
Friday 10/2/20 @ 12:45 AM
✅
355kj
79rpm
45%
19mph
Saturday 12/29/18 @ 12:22 PM
228kj
82rpm
35%
15mph
Sunday 4/5/20 @ 7:34 PM
✅
192kj
81rpm
39%
16mph
Saturday 1/4/20 @ 1:1 PM
157kj
78rpm
37%
15mph
Tuesday 3/3/20 @ 1:23 AM
✅
295kj
78rpm
41%
16mph
Wednesday 4/1/20 @ 7:59 PM
251kj
76rpm
39%
15mph
Wednesday 2/6/19 @ 5:40 AM
✅
199kj
79rpm
41%
17mph
Sunday 3/17/19 @ 11:15 AM
152kj
80rpm
36%
15mph
Sunday 2/24/19 @ 3:37 PM
44kj
72rpm
42%
16mph
Saturday 2/23/19 @ 12:33 PM
✅
230kj
76rpm
38%
15mph
Wednesday 8/22/18 @ 9:40 PM
268kj
66rpm
44%
16mph
Friday 7/13/18 @ 8:3 AM
✅
299kj
69rpm
45%
17mph
Workouts
375
kj
Sunday 3/21/21
140
kj
Wednesday 3/25/20
78
kj
Thursday 11/12/20
228
kj
Saturday 12/29/18
152
kj
Sunday 3/17/19
268
kj
Wednesday 8/22/18