Shake and Bake

Workouts

Thursday 11/5/20 @ 2:1 AM
✅
147kj
80rpm
42%
17mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 6/29/22 @ 9:51 AM
70kj
83rpm
28%
13mph
Thursday 11/29/18 @ 1:9 PM
✅
153kj
72rpm
39%
15mph
30 min Queen Rock Ride
Denis Morton
Sunday 12/2/18 @ 12:12 AM
145kj
78rpm
36%
15mph

Workouts

20 min Low Impact Ride
Christine D'Ercole
✅ 147 kj
Thursday 11/5/20
70 kj
Wednesday 6/29/22
30 min Queen Rock Ride
Denis Morton
✅ 153 kj
Thursday 11/29/18
145 kj
Sunday 12/2/18