Shake and Bake
VS
Workouts
Tuesday 11/17/20 @ 12:25 AM
✅
387kj
81rpm
43%
18mph
Thursday 3/26/20 @ 11:38 PM
366kj
80rpm
44%
18mph
Thursday 8/27/20 @ 9:36 PM
352kj
78rpm
44%
18mph
Monday 6/3/19 @ 1:59 PM
✅
424kj
81rpm
46%
19mph
Saturday 3/6/21 @ 2:56 PM
737kj
75rpm
45%
18mph
Saturday 4/27/19 @ 4:43 PM
✅
881kj
80rpm
48%
20mph
Tuesday 5/19/20 @ 12:53 AM
225kj
83rpm
41%
17mph
Saturday 5/4/19 @ 1:57 AM
✅
281kj
84rpm
45%
19mph
Monday 4/20/20 @ 9:28 PM
359kj
86rpm
39%
17mph
Monday 4/29/19 @ 3:15 PM
✅
483kj
82rpm
48%
20mph
Monday 3/30/20 @ 9:58 PM
✅
371kj
86rpm
41%
18mph
Thursday 4/2/20 @ 12:6 AM
kj
rpm
%
0mph
Tuesday 6/25/19 @ 1:29 AM
41kj
78rpm
34%
14mph
Sunday 4/14/19 @ 12:31 AM
✅
59kj
81rpm
38%
16mph
Tuesday 7/2/19 @ 1:29 AM
40kj
89rpm
30%
14mph
Thursday 3/28/19 @ 12:37 AM
✅
96kj
95rpm
42%
20mph
Tuesday 6/11/19 @ 1:23 AM
393kj
76rpm
41%
16mph
Monday 4/8/19 @ 12:0 AM
✅
626kj
83rpm
48%
20mph
Friday 1/11/19 @ 9:45 PM
277kj
71rpm
43%
16mph
Saturday 1/12/19 @ 1:51 AM
✅
465kj
72rpm
52%
20mph
amk_iamthestorm
Asheville NC
7
VS
beachgrillerbl
Myrtle Beach, SC #XXL
22
🔥
Workouts
352
kj
Thursday 8/27/20
737
kj
Saturday 3/6/21
225
kj
Tuesday 5/19/20
393
kj
Tuesday 6/11/19