Shake and Bake
VS
Workouts
Wednesday 2/10/21 @ 12:42 AM
✅
375kj
78rpm
44%
18mph
Tuesday 2/11/20 @ 1:47 PM
282kj
85rpm
38%
16mph
Tuesday 11/17/20 @ 12:25 AM
✅
387kj
81rpm
43%
18mph
Thursday 3/26/20 @ 11:32 PM
293kj
78rpm
41%
17mph
Thursday 6/18/20 @ 9:42 PM
✅
365kj
85rpm
41%
18mph
Wednesday 6/17/20 @ 1:44 PM
309kj
85rpm
39%
17mph
Thursday 10/1/20 @ 1:19 AM
✅
242kj
85rpm
42%
18mph
Thursday 4/9/20 @ 7:31 PM
190kj
82rpm
40%
17mph
Wednesday 6/3/20 @ 9:18 PM
✅
347kj
85rpm
40%
17mph
Tuesday 6/9/20 @ 12:26 AM
308kj
87rpm
38%
17mph
Tuesday 6/2/20 @ 7:41 PM
✅
222kj
84rpm
40%
17mph
Sunday 6/7/20 @ 7:38 PM
193kj
90rpm
36%
17mph
Monday 5/4/20 @ 9:28 PM
✅
340kj
89rpm
36%
16mph
Monday 5/4/20 @ 2:3 PM
303kj
90rpm
36%
16mph
Tuesday 4/14/20 @ 9:15 PM
✅
222kj
84rpm
40%
17mph
Sunday 4/19/20 @ 3:34 PM
193kj
81rpm
40%
17mph
Wednesday 4/8/20 @ 10:10 PM
✅
363kj
84rpm
40%
17mph
Wednesday 4/8/20 @ 8:43 PM
301kj
82rpm
40%
17mph
Wednesday 1/1/20 @ 5:23 PM
✅
224kj
83rpm
41%
17mph
Wednesday 1/1/20 @ 5:21 PM
171kj
81rpm
37%
16mph
amk_iamthestorm
Asheville NC
70
🔥
VS
azhikerchick
San Tan Valley, AZ
3
Workouts
282
kj
Tuesday 2/11/20
190
kj
Thursday 4/9/20
193
kj
Sunday 6/7/20
193
kj
Sunday 4/19/20