Shake and Bake
Workouts
Monday 1/3/22 @ 11:32 PM
272kj
77rpm
40%
16mph
Saturday 1/8/22 @ 2:8 AM
✅
541kj
88rpm
47%
21mph
Thursday 1/21/21 @ 12:27 AM
349kj
78rpm
43%
18mph
Wednesday 1/20/21 @ 9:9 PM
✅
588kj
86rpm
50%
22mph
Saturday 6/19/21 @ 10:41 PM
355kj
77rpm
45%
18mph
Friday 7/30/21 @ 3:40 AM
✅
561kj
94rpm
46%
22mph
Thursday 7/1/21 @ 1:2 AM
219kj
80rpm
41%
17mph
Friday 5/7/21 @ 9:35 PM
✅
351kj
92rpm
45%
21mph
Tuesday 1/19/21 @ 12:54 AM
364kj
79rpm
44%
18mph
Friday 12/18/20 @ 3:21 AM
✅
589kj
95rpm
47%
22mph
Saturday 12/19/20 @ 12:57 PM
473kj
77rpm
44%
18mph
Thursday 1/7/21 @ 10:34 PM
✅
794kj
95rpm
47%
22mph
Tuesday 11/24/20 @ 12:23 AM
500kj
78rpm
44%
18mph
Wednesday 10/14/20 @ 3:8 PM
✅
774kj
95rpm
46%
22mph
Monday 7/27/20 @ 9:51 PM
481kj
79rpm
43%
18mph
Sunday 8/2/20 @ 11:56 PM
✅
652kj
87rpm
46%
20mph
Thursday 2/27/20 @ 6:35 PM
233kj
82rpm
50%
21mph
Thursday 6/18/20 @ 1:14 AM
✅
289kj
91rpm
50%
23mph
Wednesday 5/29/19 @ 1:26 PM
134kj
74rpm
43%
17mph
Saturday 5/2/20 @ 4:2 AM
✅
179kj
77rpm
46%
18mph
Workouts
272
kj
Monday 1/3/22
349
kj
Thursday 1/21/21
355
kj
Saturday 6/19/21
219
kj
Thursday 7/1/21
364
kj
Tuesday 1/19/21
473
kj
Saturday 12/19/20
500
kj
Tuesday 11/24/20
481
kj
Monday 7/27/20
233
kj
Thursday 2/27/20