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Shake and Bake
amk_iamthestorm
Asheville NC
5 🔥
Beat aprilfoolbaby78
VS
aprilfoolbaby78
KY
0
Beat amk_iamthestorm
Workouts
Friday 11/1/19 @ 3:30 PM
✅
239
kj
81
rpm
42
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Tuesday 1/5/21 @ 2:50 PM
183
kj
71
rpm
42
%
16
mph
Tuesday 4/14/20 @ 9:15 PM
✅
222
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/17/19 @ 2:4 PM
64
kj
82
rpm
38
%
16
mph
Thursday 12/5/19 @ 2:53 PM
✅
108
kj
71
rpm
44
%
17
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
Thursday 12/5/19 @ 4:51 PM
99
kj
72
rpm
44
%
17
mph
Tuesday 7/9/19 @ 9:4 PM
✅
296
kj
78
rpm
42
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Saturday 7/6/19 @ 12:46 PM
201
kj
74
rpm
36
%
14
mph
Sunday 5/26/19 @ 6:53 PM
✅
161
kj
74
rpm
39
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Tuesday 7/2/19 @ 10:16 PM
52
kj
84
rpm
31
%
13
mph
amk_iamthestorm
Asheville NC
5 🔥
Beat aprilfoolbaby78
VS
aprilfoolbaby78
KY
0
Beat amk_iamthestorm
Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
239
kj
Friday 11/1/19
183
kj
Tuesday 1/5/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
222
kj
Tuesday 4/14/20
64
kj
Sunday 11/17/19
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
✅
108
kj
Thursday 12/5/19
99
kj
Thursday 12/5/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
296
kj
Tuesday 7/9/19
201
kj
Saturday 7/6/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
161
kj
Sunday 5/26/19
52
kj
Tuesday 7/2/19