Shake and Bake
Workouts
Tuesday 11/17/20 @ 12:25 AM
✅
387kj
81rpm
43%
18mph
Wednesday 3/25/20 @ 3:16 PM
299kj
80rpm
39%
16mph
Thursday 1/28/21 @ 1:53 AM
✅
365kj
80rpm
43%
18mph
Thursday 3/5/20 @ 11:32 AM
282kj
87rpm
37%
17mph
Saturday 1/23/21 @ 12:35 AM
✅
194kj
82rpm
39%
16mph
Friday 6/26/20 @ 12:34 PM
162kj
84rpm
35%
15mph
Wednesday 10/14/20 @ 12:46 AM
✅
191kj
88rpm
37%
16mph
Wednesday 7/1/20 @ 3:54 PM
151kj
84rpm
34%
15mph
Monday 5/4/20 @ 9:28 PM
✅
340kj
89rpm
36%
16mph
Monday 5/4/20 @ 8:36 PM
282kj
85rpm
35%
16mph
Wednesday 4/8/20 @ 10:10 PM
✅
363kj
84rpm
40%
17mph
Monday 4/13/20 @ 6:49 PM
319kj
85rpm
39%
17mph
Friday 11/1/19 @ 6:36 PM
✅
219kj
84rpm
40%
17mph
Tuesday 3/31/20 @ 1:45 PM
180kj
87rpm
36%
16mph
Wednesday 3/11/20 @ 3:10 PM
51kj
76rpm
32%
13mph
Tuesday 2/4/20 @ 12:19 PM
✅
77kj
70rpm
40%
15mph
Thursday 12/5/19 @ 3:11 PM
✅
145kj
89rpm
37%
17mph
Monday 2/24/20 @ 12:23 PM
114kj
87rpm
33%
15mph
Wednesday 1/1/20 @ 5:23 PM
✅
224kj
83rpm
41%
17mph
Tuesday 1/14/20 @ 11:46 AM
177kj
84rpm
36%
16mph
Workouts
282
kj
Thursday 3/5/20
162
kj
Friday 6/26/20
151
kj
Wednesday 7/1/20
180
kj
Tuesday 3/31/20
114
kj
Monday 2/24/20