Shake and Bake
VS
Workouts
Monday 6/12/23 @ 12:24 AM
196kj
77rpm
41%
16mph
Friday 5/5/23 @ 12:20 PM
✅
196kj
80rpm
39%
17mph
Wednesday 3/15/23 @ 11:53 PM
✅
204kj
77rpm
41%
16mph
Tuesday 3/21/23 @ 2:33 PM
183kj
83rpm
38%
16mph
Thursday 11/29/18 @ 1:9 PM
153kj
72rpm
39%
15mph
Thursday 1/14/21 @ 4:53 PM
✅
248kj
83rpm
42%
18mph
Thursday 12/24/20 @ 2:57 PM
203kj
81rpm
40%
16mph
Friday 12/11/20 @ 10:3 PM
✅
241kj
85rpm
42%
18mph
Tuesday 11/3/20 @ 1:51 AM
214kj
81rpm
40%
17mph
Wednesday 10/28/20 @ 5:49 PM
✅
218kj
86rpm
39%
17mph
Sunday 4/5/20 @ 7:34 PM
192kj
81rpm
39%
16mph
Friday 1/3/20 @ 4:33 PM
✅
215kj
82rpm
41%
17mph
Tuesday 7/9/19 @ 9:4 PM
296kj
78rpm
42%
17mph
Thursday 7/4/19 @ 2:17 PM
✅
409kj
84rpm
44%
19mph
Wednesday 5/29/19 @ 1:26 PM
134kj
74rpm
43%
17mph
Saturday 6/1/19 @ 3:56 PM
✅
202kj
81rpm
47%
20mph
Tuesday 3/5/19 @ 6:57 PM
208kj
74rpm
44%
17mph
Wednesday 3/6/19 @ 4:11 PM
✅
296kj
81rpm
47%
20mph
Thursday 2/7/19 @ 1:59 PM
195kj
66rpm
46%
16mph
Wednesday 2/6/19 @ 5:20 PM
✅
269kj
72rpm
49%
19mph
amk_iamthestorm
Asheville NC
1
VS
apexdeac
North Carolina
10
🔥
Workouts
214
kj
Tuesday 11/3/20
296
kj
Tuesday 7/9/19
195
kj
Thursday 2/7/19