Shake and Bake
VS
Workouts
Wednesday 2/10/21 @ 12:42 AM
✅
375kj
78rpm
44%
18mph
Tuesday 2/9/21 @ 10:33 PM
251kj
85rpm
36%
16mph
Thursday 1/28/21 @ 1:53 AM
✅
365kj
80rpm
43%
18mph
Thursday 1/28/21 @ 11:31 AM
243kj
85rpm
35%
15mph
Tuesday 3/15/22 @ 12:1 AM
✅
303kj
76rpm
42%
17mph
Sunday 3/20/22 @ 3:57 PM
237kj
83rpm
36%
15mph
Thursday 3/4/21 @ 12:9 AM
✅
375kj
85rpm
39%
17mph
Tuesday 3/2/21 @ 5:59 PM
264kj
85rpm
35%
15mph
Friday 6/26/20 @ 1:10 AM
✅
352kj
82rpm
42%
18mph
Monday 3/8/21 @ 5:8 PM
244kj
86rpm
35%
16mph
Tuesday 5/18/21 @ 12:45 AM
✅
358kj
83rpm
39%
17mph
Tuesday 5/18/21 @ 6:41 PM
272kj
86rpm
36%
16mph
Wednesday 3/10/21 @ 2:8 AM
✅
218kj
84rpm
40%
17mph
Wednesday 5/12/21 @ 2:28 PM
155kj
90rpm
33%
15mph
Wednesday 5/5/21 @ 11:50 PM
✅
394kj
80rpm
45%
19mph
Thursday 5/6/21 @ 2:13 PM
264kj
86rpm
36%
16mph
Saturday 2/13/21 @ 3:27 PM
✅
492kj
76rpm
45%
18mph
Saturday 2/13/21 @ 1:45 PM
326kj
82rpm
36%
16mph
Wednesday 10/14/20 @ 12:46 AM
✅
191kj
88rpm
37%
16mph
Wednesday 2/10/21 @ 6:35 PM
143kj
91rpm
32%
15mph
amk_iamthestorm
Asheville NC
93
🔥
VS
amyvash
PZP • SwxyAF • Gtown MA
2
Workouts
251
kj
Tuesday 2/9/21
243
kj
Thursday 1/28/21
237
kj
Sunday 3/20/22
244
kj
Monday 3/8/21
155
kj
Wednesday 5/12/21
264
kj
Thursday 5/6/21
326
kj
Saturday 2/13/21
143
kj
Wednesday 2/10/21