Shake and Bake
VS
Workouts
Wednesday 2/10/21 @ 12:42 AM
✅
375kj
78rpm
44%
18mph
Monday 2/10/20 @ 5:44 PM
253kj
81rpm
37%
16mph
Tuesday 11/17/20 @ 12:25 AM
✅
387kj
81rpm
43%
18mph
Monday 3/23/20 @ 11:28 PM
252kj
72rpm
40%
15mph
Saturday 7/4/20 @ 3:39 PM
✅
518kj
81rpm
44%
18mph
Sunday 9/1/19 @ 1:56 AM
304kj
78rpm
37%
15mph
Wednesday 3/10/21 @ 2:8 AM
✅
218kj
84rpm
40%
17mph
Thursday 8/27/20 @ 11:48 PM
152kj
78rpm
37%
15mph
Tuesday 10/13/20 @ 12:37 AM
✅
346kj
73rpm
47%
19mph
Monday 3/23/20 @ 3:15 PM
241kj
80rpm
37%
15mph
Tuesday 9/15/20 @ 12:1 AM
✅
376kj
83rpm
43%
18mph
Monday 9/14/20 @ 9:59 PM
248kj
78rpm
38%
16mph
Monday 8/31/20 @ 11:25 PM
✅
391kj
82rpm
43%
18mph
Monday 8/31/20 @ 7:8 PM
271kj
76rpm
40%
16mph
Saturday 9/7/19 @ 4:35 PM
✅
436kj
80rpm
42%
17mph
Thursday 2/13/20 @ 7:38 PM
328kj
75rpm
39%
16mph
Saturday 2/1/20 @ 4:19 PM
✅
363kj
83rpm
42%
18mph
Friday 9/6/19 @ 2:5 AM
241kj
77rpm
38%
15mph
Thursday 9/12/19 @ 12:13 PM
✅
318kj
84rpm
39%
17mph
Thursday 9/12/19 @ 5:17 PM
213kj
86rpm
33%
15mph
amk_iamthestorm
Asheville NC
63
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
5
Workouts
253
kj
Monday 2/10/20
152
kj
Thursday 8/27/20
241
kj
Monday 3/23/20
248
kj
Monday 9/14/20
328
kj
Thursday 2/13/20
213
kj
Thursday 9/12/19