Shake and Bake
Workouts
Sunday 3/15/20 @ 3:43 PM
231kj
78rpm
43%
18mph
Wednesday 3/25/20 @ 3:51 PM
✅
267kj
85rpm
44%
19mph
Friday 11/1/19 @ 3:30 PM
239kj
81rpm
42%
18mph
Wednesday 11/13/19 @ 5:38 PM
✅
289kj
91rpm
43%
20mph
Tuesday 7/9/19 @ 9:4 PM
296kj
78rpm
42%
17mph
Tuesday 7/9/19 @ 10:21 PM
✅
375kj
82rpm
44%
18mph
Sunday 5/26/19 @ 6:53 PM
161kj
74rpm
39%
15mph
Wednesday 5/22/19 @ 8:48 PM
✅
275kj
83rpm
46%
19mph
Sunday 2/3/19 @ 3:57 PM
189kj
82rpm
39%
16mph
Monday 1/28/19 @ 8:16 PM
✅
249kj
90rpm
40%
18mph
Workouts
296
kj
Tuesday 7/9/19
161
kj
Sunday 5/26/19