Shake and Bake
VS
Workouts
Thursday 6/24/21 @ 11:47 PM
✅
219kj
79rpm
42%
17mph
Thursday 10/6/22 @ 9:56 AM
146kj
76rpm
36%
15mph
Thursday 1/28/21 @ 1:53 AM
✅
365kj
80rpm
43%
18mph
Wednesday 6/23/21 @ 11:1 AM
335kj
82rpm
41%
18mph
Tuesday 3/15/22 @ 12:1 AM
✅
303kj
76rpm
42%
17mph
Friday 3/11/22 @ 11:1 AM
293kj
71rpm
43%
17mph
Thursday 3/4/21 @ 12:9 AM
375kj
85rpm
39%
17mph
Thursday 2/3/22 @ 12:21 AM
✅
376kj
84rpm
41%
18mph
Saturday 1/29/22 @ 6:54 PM
475kj
75rpm
42%
16mph
Sunday 1/30/22 @ 1:44 PM
✅
596kj
77rpm
45%
18mph
Saturday 1/15/22 @ 4:39 PM
366kj
81rpm
38%
16mph
Wednesday 1/19/22 @ 11:3 AM
✅
493kj
79rpm
44%
18mph
Monday 10/4/21 @ 11:50 PM
364kj
79rpm
46%
18mph
Tuesday 10/5/21 @ 10:16 AM
✅
387kj
89rpm
41%
19mph
Thursday 7/29/21 @ 11:39 PM
✅
496kj
74rpm
47%
18mph
Saturday 7/31/21 @ 5:30 PM
457kj
81rpm
42%
18mph
Saturday 5/11/19 @ 1:55 PM
✅
370kj
80rpm
36%
15mph
Wednesday 5/12/21 @ 4:1 AM
100kj
55rpm
41%
13mph
Wednesday 3/11/20 @ 3:10 PM
✅
51kj
76rpm
32%
13mph
Tuesday 10/27/20 @ 12:21 PM
48kj
66rpm
32%
12mph
amk_iamthestorm
Asheville NC
38
🔥
VS
757_to_414
Milwaukee
26
Workouts
146
kj
Thursday 10/6/22
335
kj
Wednesday 6/23/21
293
kj
Friday 3/11/22
375
kj
Thursday 3/4/21
475
kj
Saturday 1/29/22
366
kj
Saturday 1/15/22
457
kj
Saturday 7/31/21
100
kj
Wednesday 5/12/21