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Shake and Bake
amk_iamthestorm
Asheville NC
4 🔥
Beat 4theluvoftitos
VS
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
2
Beat amk_iamthestorm
Workouts
Friday 10/29/21 @ 11:1 PM
✅
205
kj
79
rpm
41
%
17
mph
30 min Big Sur Ride
Denis Morton
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Tuesday 6/22/21 @ 2:23 PM
110
kj
71
rpm
34
%
13
mph
Friday 11/1/19 @ 3:30 PM
✅
239
kj
81
rpm
42
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Thursday 11/26/20 @ 3:57 PM
103
kj
57
rpm
38
%
12
mph
Wednesday 5/13/20 @ 9:46 PM
64
kj
79
rpm
34
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Friday 5/3/19 @ 10:30 AM
✅
74
kj
65
rpm
41
%
15
mph
Sunday 10/13/19 @ 3:51 PM
✅
189
kj
82
rpm
33
%
14
mph
45 min Low Impact Ride
Matt Wilpers
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Sunday 4/28/19 @ 12:10 PM
178
kj
64
rpm
41
%
14
mph
Sunday 5/26/19 @ 6:53 PM
✅
161
kj
74
rpm
39
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Saturday 5/18/19 @ 6:49 PM
130
kj
71
rpm
37
%
14
mph
Tuesday 8/7/18 @ 3:7 PM
121
kj
73
rpm
35
%
13
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 12/30/18 @ 5:17 PM
✅
128
kj
77
rpm
34
%
14
mph
amk_iamthestorm
Asheville NC
4 🔥
Beat 4theluvoftitos
VS
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
2
Beat amk_iamthestorm
Workouts
30 min Big Sur Ride
Denis Morton
View Class
Share
✅
205
kj
Friday 10/29/21
110
kj
Tuesday 6/22/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
239
kj
Friday 11/1/19
103
kj
Thursday 11/26/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
64
kj
Wednesday 5/13/20
✅
74
kj
Friday 5/3/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
189
kj
Sunday 10/13/19
178
kj
Sunday 4/28/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
161
kj
Sunday 5/26/19
130
kj
Saturday 5/18/19
30 min Low Impact Ride
Denis Morton
View Class
Share
121
kj
Tuesday 8/7/18
✅
128
kj
Sunday 12/30/18