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Shake and Bake
amithereyet72
Arkansas
1
Beat amusingmandy
VS
amusingmandy
Columbus, Ohio #BGM
20 🔥
Beat amithereyet72
Workouts
Next Workouts
Wednesday 4/28/21 @ 2:1 AM
162
kj
77
rpm
31
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/26/21 @ 1:32 PM
✅
367
kj
80
rpm
44
%
18
mph
Saturday 5/22/21 @ 1:56 PM
170
kj
58
rpm
39
%
13
mph
45 min Power Zone Ride
Denis Morton
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Monday 5/17/21 @ 2:6 PM
✅
350
kj
80
rpm
42
%
17
mph
Sunday 5/16/21 @ 4:4 PM
151
kj
73
rpm
32
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 5/11/21 @ 2:11 PM
✅
337
kj
80
rpm
42
%
18
mph
Monday 5/10/21 @ 3:28 AM
268
kj
57
rpm
40
%
13
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/3/21 @ 1:49 PM
✅
600
kj
75
rpm
46
%
18
mph
Saturday 4/24/21 @ 4:13 PM
206
kj
82
rpm
29
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/23/21 @ 1:44 PM
✅
480
kj
85
rpm
42
%
18
mph
Saturday 4/24/21 @ 3:37 AM
146
kj
54
rpm
45
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 4/21/21 @ 1:50 PM
✅
350
kj
86
rpm
41
%
18
mph
Friday 12/11/20 @ 2:57 AM
136
kj
60
rpm
42
%
13
mph
30 min Hip Hop Ride
Alex Toussaint
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Wednesday 12/9/20 @ 2:12 PM
✅
229
kj
72
rpm
47
%
18
mph
Tuesday 11/10/20 @ 12:30 AM
156
kj
70
rpm
39
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 11/12/20 @ 4:5 PM
✅
205
kj
65
rpm
48
%
17
mph
Friday 11/6/20 @ 3:37 AM
120
kj
61
rpm
38
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/14/20 @ 2:21 PM
✅
201
kj
70
rpm
45
%
17
mph
Thursday 11/5/20 @ 4:53 AM
121
kj
66
rpm
35
%
13
mph
30 min Whitney Houston Ride
Ally Love
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Saturday 7/11/20 @ 12:57 PM
✅
146
kj
66
rpm
41
%
15
mph
Next Workouts
amithereyet72
Arkansas
1
Beat amusingmandy
VS
amusingmandy
Columbus, Ohio #BGM
20 🔥
Beat amithereyet72
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
162
kj
Wednesday 4/28/21
✅
367
kj
Monday 4/26/21
45 min Power Zone Ride
Denis Morton
View Class
Share
170
kj
Saturday 5/22/21
✅
350
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
151
kj
Sunday 5/16/21
✅
337
kj
Tuesday 5/11/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Monday 5/10/21
✅
600
kj
Monday 5/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
206
kj
Saturday 4/24/21
✅
480
kj
Friday 4/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
146
kj
Saturday 4/24/21
✅
350
kj
Wednesday 4/21/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
136
kj
Friday 12/11/20
✅
229
kj
Wednesday 12/9/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
156
kj
Tuesday 11/10/20
✅
205
kj
Thursday 11/12/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
120
kj
Friday 11/6/20
✅
201
kj
Wednesday 10/14/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
121
kj
Thursday 11/5/20
✅
146
kj
Saturday 7/11/20
Next Workouts