Shake and Bake

Workouts

Monday 1/15/24 @ 11:59 AM
59kj
42rpm
37%
9mph
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
Wednesday 1/17/24 @ 1:55 PM
108kj
52rpm
43%
13mph
Sunday 11/1/20 @ 5:49 AM
122kj
59rpm
40%
13mph
30 min Halloween Ride
Tunde Oyeneyin
Friday 10/7/22 @ 1:20 AM
159kj
61rpm
53%
15mph

Workouts

30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
59 kj
Monday 1/15/24
108 kj
Wednesday 1/17/24
30 min Halloween Ride
Tunde Oyeneyin
122 kj
Sunday 11/1/20
159 kj
Friday 10/7/22