Shake and Bake

Workouts

Friday 11/25/22 @ 12:44 PM
382kj
65rpm
51%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 3:1 PM
230kj
63rpm
42%
15mph
Friday 9/17/21 @ 11:2 AM
142kj
64rpm
49%
17mph
20 min New Tracks Ride
Kendall Toole
Friday 3/5/21 @ 4:21 AM
117kj
71rpm
42%
16mph
Thursday 4/9/20 @ 4:0 PM
369kj
58rpm
64%
22mph
30 min Live DJ Ride
Cody Rigsby
Saturday 5/16/20 @ 5:49 AM
239kj
75rpm
45%
18mph
Wednesday 10/28/20 @ 11:34 AM
208kj
63rpm
57%
20mph
20 min New Tracks Ride
Alex Toussaint
Wednesday 10/14/20 @ 12:46 AM
176kj
81rpm
45%
19mph
Sunday 9/20/20 @ 1:0 PM
132kj
74rpm
42%
17mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Friday 9/18/20 @ 11:0 PM
160kj
81rpm
43%
18mph
Tuesday 8/18/20 @ 11:53 AM
203kj
68rpm
53%
20mph
20 min 90s Ride
Alex Toussaint
Monday 9/7/20 @ 5:5 AM
170kj
78rpm
45%
19mph
Saturday 8/15/20 @ 3:35 PM
209kj
64rpm
56%
20mph
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 8/19/20 @ 5:8 AM
159kj
75rpm
45%
18mph
Friday 4/10/20 @ 2:33 PM
284kj
55rpm
72%
23mph
20 min HIIT Ride
Emma Lovewell
Friday 4/10/20 @ 2:37 PM
106kj
71rpm
41%
16mph
Monday 8/13/18 @ 7:49 PM
423kj
68rpm
52%
19mph
45 min All for One Ride
All Instructors
Wednesday 2/20/19 @ 5:51 AM
361kj
82rpm
43%
18mph
Monday 10/29/18 @ 8:37 PM
334kj
65rpm
49%
18mph
45 min Live DJ Ride
Robin Arzón
Saturday 10/6/18 @ 4:50 AM
312kj
76rpm
43%
17mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
382 kj
Friday 11/25/22
230 kj
Thursday 11/24/22
20 min New Tracks Ride
Kendall Toole
142 kj
Friday 9/17/21
117 kj
Friday 3/5/21
30 min Live DJ Ride
Cody Rigsby
369 kj
Thursday 4/9/20
239 kj
Saturday 5/16/20
20 min New Tracks Ride
Alex Toussaint
208 kj
Wednesday 10/28/20
176 kj
Wednesday 10/14/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
132 kj
Sunday 9/20/20
160 kj
Friday 9/18/20
20 min 90s Ride
Alex Toussaint
203 kj
Tuesday 8/18/20
170 kj
Monday 9/7/20
20 min 90s Hip Hop Ride
Robin Arzón
209 kj
Saturday 8/15/20
159 kj
Wednesday 8/19/20
20 min HIIT Ride
Emma Lovewell
284 kj
Friday 4/10/20
106 kj
Friday 4/10/20
45 min All for One Ride
All Instructors
423 kj
Monday 8/13/18
361 kj
Wednesday 2/20/19
45 min Live DJ Ride
Robin Arzón
334 kj
Monday 10/29/18
312 kj
Saturday 10/6/18