Shake and Bake

Workouts

Wednesday 7/29/20 @ 12:37 PM
✅
174kj
73rpm
48%
19mph
20 min Low Impact Ride
Alex Toussaint
Thursday 7/30/20 @ 9:51 AM
5kj
62rpm
30%
10mph
Thursday 4/30/20 @ 4:6 PM
✅
210kj
61rpm
58%
20mph
20 min 2000s Ride
Kendall Toole
Saturday 4/18/20 @ 9:53 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 5:15 PM
✅
331kj
62rpm
59%
21mph
30 min Billie Eilish Ride
Kendall Toole
Tuesday 2/18/20 @ 8:41 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:57 PM
✅
395kj
60rpm
65%
22mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 4:10 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 9:25 PM
✅
426kj
57rpm
70%
23mph
30 min HIIT & Hills Ride
Kendall Toole
Wednesday 3/25/20 @ 7:51 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 10:34 PM
✅
329kj
61rpm
60%
21mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 2:52 PM
86kj
77rpm
25%
11mph
Sunday 4/19/20 @ 1:53 PM
✅
363kj
59rpm
64%
21mph
30 min Together We Ride
Robin Arzón
Tuesday 3/24/20 @ 2:58 AM
40kj
59rpm
23%
7mph
Monday 4/13/20 @ 5:58 PM
✅
310kj
61rpm
58%
20mph
30 min Hip Hop Ride
Kendall Toole
Saturday 4/11/20 @ 8:7 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 4:23 PM
✅
366kj
55rpm
67%
21mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/2/20 @ 3:15 AM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 9:17 PM
✅
417kj
54rpm
71%
23mph
30 min HIIT & Hills Ride
Jess King
Saturday 3/21/20 @ 2:25 PM
kj
rpm
%
0mph

Workouts

20 min Low Impact Ride
Alex Toussaint
✅ 174 kj
Wednesday 7/29/20
5 kj
Thursday 7/30/20
20 min 2000s Ride
Kendall Toole
✅ 210 kj
Thursday 4/30/20
kj
Saturday 4/18/20
30 min Billie Eilish Ride
Kendall Toole
✅ 331 kj
Monday 4/27/20
kj
Tuesday 2/18/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 395 kj
Wednesday 4/22/20
kj
Thursday 4/23/20
30 min HIIT & Hills Ride
Kendall Toole
✅ 426 kj
Tuesday 4/21/20
kj
Wednesday 3/25/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 329 kj
Monday 4/20/20
86 kj
Monday 1/20/20
30 min Together We Ride
Robin Arzón
✅ 363 kj
Sunday 4/19/20
40 kj
Tuesday 3/24/20
30 min Hip Hop Ride
Kendall Toole
✅ 310 kj
Monday 4/13/20
kj
Saturday 4/11/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 366 kj
Wednesday 4/1/20
kj
Thursday 4/2/20
30 min HIIT & Hills Ride
Jess King
✅ 417 kj
Tuesday 3/24/20
kj
Saturday 3/21/20