Shake and Bake
Workouts
Monday 4/13/20 @ 5:58 PM
✅
310kj
61rpm
58%
20mph
Tuesday 6/16/20 @ 3:37 PM
217kj
79rpm
42%
17mph
Monday 6/1/20 @ 5:26 PM
✅
309kj
67rpm
54%
20mph
Tuesday 6/16/20 @ 3:35 PM
kj
rpm
%
0mph
Wednesday 2/12/20 @ 1:19 AM
✅
367kj
60rpm
63%
22mph
Wednesday 5/6/20 @ 9:6 PM
203kj
80rpm
41%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
395kj
60rpm
65%
22mph
Thursday 4/23/20 @ 11:59 PM
206kj
82rpm
41%
17mph
Sunday 4/19/20 @ 1:53 PM
✅
363kj
59rpm
64%
21mph
Thursday 3/19/20 @ 2:26 PM
213kj
84rpm
40%
17mph
Sunday 3/29/20 @ 3:49 PM
✅
419kj
56rpm
70%
23mph
Friday 4/10/20 @ 5:42 PM
190kj
79rpm
40%
16mph
Saturday 3/28/20 @ 3:53 PM
✅
638kj
56rpm
70%
23mph
Tuesday 3/31/20 @ 3:49 PM
294kj
78rpm
41%
17mph
Tuesday 3/24/20 @ 9:17 PM
✅
417kj
54rpm
71%
23mph
Friday 3/20/20 @ 2:26 PM
229kj
77rpm
44%
18mph
Saturday 3/21/20 @ 3:53 PM
✅
430kj
57rpm
70%
23mph
Saturday 3/21/20 @ 3:58 PM
213kj
89rpm
38%
17mph
Monday 2/10/20 @ 9:14 PM
✅
535kj
55rpm
67%
21mph
Wednesday 2/12/20 @ 2:20 AM
281kj
81rpm
39%
16mph
Workouts
203
kj
Wednesday 5/6/20
206
kj
Thursday 4/23/20