Shake and Bake
Workouts
Monday 2/28/22 @ 7:48 PM
kj
rpm
%
0mph
Wednesday 2/16/22 @ 11:20 PM
✅
328kj
78rpm
51%
20mph
Sunday 2/27/22 @ 6:3 PM
265kj
61rpm
55%
19mph
Wednesday 2/9/22 @ 12:21 AM
✅
302kj
81rpm
48%
20mph
Monday 2/21/22 @ 5:13 PM
✅
293kj
66rpm
54%
20mph
Tuesday 2/15/22 @ 12:19 AM
289kj
81rpm
47%
19mph
Thursday 10/21/21 @ 2:39 PM
151kj
66rpm
48%
18mph
Thursday 10/21/21 @ 12:13 AM
✅
220kj
86rpm
47%
21mph
Sunday 11/22/20 @ 4:54 PM
308kj
66rpm
55%
20mph
Monday 11/23/20 @ 2:10 AM
✅
390kj
85rpm
51%
22mph
Wednesday 7/22/20 @ 11:22 AM
151kj
64rpm
49%
18mph
Thursday 7/30/20 @ 12:11 AM
✅
228kj
86rpm
48%
21mph
Friday 6/26/20 @ 12:46 PM
213kj
65rpm
56%
20mph
Wednesday 6/24/20 @ 10:29 PM
✅
254kj
81rpm
53%
22mph
Monday 5/18/20 @ 5:34 PM
✅
380kj
59rpm
64%
22mph
Monday 5/18/20 @ 11:43 PM
285kj
90rpm
43%
19mph
Sunday 3/29/20 @ 1:53 PM
✅
337kj
63rpm
60%
21mph
Monday 4/27/20 @ 12:22 AM
278kj
92rpm
41%
19mph
Wednesday 4/22/20 @ 1:57 PM
✅
395kj
60rpm
65%
22mph
Wednesday 4/22/20 @ 1:55 PM
265kj
84rpm
44%
19mph
Workouts
265
kj
Wednesday 4/22/20