Shake and Bake
Workouts
Friday 9/3/21 @ 9:45 AM
162kj
63rpm
52%
18mph
Wednesday 10/13/21 @ 9:48 PM
✅
276kj
91rpm
49%
23mph
Sunday 8/22/21 @ 1:15 PM
161kj
63rpm
51%
18mph
Saturday 10/9/21 @ 6:58 PM
✅
285kj
92rpm
50%
23mph
Friday 9/10/21 @ 3:21 PM
154kj
64rpm
50%
18mph
Thursday 3/18/21 @ 5:47 PM
✅
268kj
87rpm
51%
22mph
Saturday 5/29/21 @ 12:26 PM
137kj
65rpm
47%
17mph
Thursday 8/12/21 @ 7:15 PM
✅
303kj
94rpm
50%
23mph
Friday 1/8/21 @ 1:10 PM
225kj
64rpm
58%
21mph
Saturday 1/16/21 @ 7:0 PM
✅
228kj
93rpm
45%
21mph
Friday 12/25/20 @ 2:27 PM
241kj
66rpm
59%
21mph
Friday 1/1/21 @ 9:40 PM
✅
294kj
89rpm
51%
23mph
Monday 11/16/20 @ 4:17 PM
243kj
65rpm
60%
21mph
Wednesday 12/30/20 @ 7:25 PM
✅
302kj
93rpm
50%
23mph
Wednesday 12/30/20 @ 12:43 PM
188kj
69rpm
52%
19mph
Wednesday 7/22/20 @ 3:50 PM
✅
282kj
91rpm
50%
23mph
Wednesday 8/5/20 @ 12:0 PM
161kj
75rpm
46%
18mph
Monday 7/27/20 @ 9:1 PM
✅
287kj
91rpm
50%
23mph
Friday 4/10/20 @ 2:33 PM
284kj
55rpm
72%
23mph
Sunday 3/1/20 @ 7:54 PM
✅
363kj
89rpm
56%
25mph
Workouts
188
kj
Wednesday 12/30/20