Shake and Bake

Workouts

Monday 1/4/21 @ 6:12 PM
✅
243kj
64rpm
60%
21mph
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 1/6/21 @ 11:46 PM
135kj
79rpm
41%
17mph
Sunday 9/20/20 @ 1:0 PM
132kj
74rpm
42%
17mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Friday 10/2/20 @ 12:18 AM
✅
133kj
77rpm
42%
17mph
Thursday 6/11/20 @ 11:58 AM
✅
267kj
70rpm
50%
19mph
30 min Metal Ride
Kendall Toole
Tuesday 6/16/20 @ 7:43 PM
221kj
65rpm
48%
17mph
Tuesday 5/19/20 @ 4:21 PM
✅
282kj
58rpm
69%
23mph
20 min Hip Hop Ride
Kendall Toole
Monday 11/11/19 @ 12:41 AM
139kj
77rpm
43%
17mph
Wednesday 2/12/20 @ 1:19 AM
✅
367kj
60rpm
63%
22mph
30 min Guns N' Roses Ride
Olivia Amato
Thursday 4/23/20 @ 6:10 PM
210kj
65rpm
49%
17mph
Monday 4/20/20 @ 10:34 PM
✅
329kj
61rpm
60%
21mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:25 AM
218kj
74rpm
45%
17mph
Sunday 4/19/20 @ 1:53 PM
✅
363kj
59rpm
64%
21mph
30 min Together We Ride
Robin Arzón
Monday 3/23/20 @ 7:27 PM
204kj
75rpm
43%
17mph
Tuesday 4/14/20 @ 8:56 PM
✅
281kj
56rpm
70%
23mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 10:12 PM
130kj
77rpm
42%
16mph
Monday 4/13/20 @ 5:58 PM
✅
310kj
61rpm
58%
20mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 4/7/20 @ 9:30 PM
205kj
68rpm
47%
17mph
Saturday 3/28/20 @ 3:53 PM
✅
638kj
56rpm
70%
23mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:50 PM
307kj
74rpm
44%
17mph

Workouts

20 min Year of Yes Ride
Tunde Oyeneyin
✅ 243 kj
Monday 1/4/21
135 kj
Wednesday 1/6/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
132 kj
Sunday 9/20/20
✅ 133 kj
Friday 10/2/20
30 min Metal Ride
Kendall Toole
✅ 267 kj
Thursday 6/11/20
221 kj
Tuesday 6/16/20
20 min Hip Hop Ride
Kendall Toole
✅ 282 kj
Tuesday 5/19/20
139 kj
Monday 11/11/19
30 min Guns N' Roses Ride
Olivia Amato
✅ 367 kj
Wednesday 2/12/20
210 kj
Thursday 4/23/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 329 kj
Monday 4/20/20
218 kj
Friday 1/17/20
30 min Together We Ride
Robin Arzón
✅ 363 kj
Sunday 4/19/20
204 kj
Monday 3/23/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 281 kj
Tuesday 4/14/20
130 kj
Friday 3/27/20
30 min Hip Hop Ride
Kendall Toole
✅ 310 kj
Monday 4/13/20
205 kj
Tuesday 4/7/20
45 min Together We Ride
Robin Arzón
✅ 638 kj
Saturday 3/28/20
307 kj
Saturday 3/28/20