Shake and Bake
Workouts
Friday 12/23/22 @ 6:39 PM
✅
347kj
65rpm
49%
18mph
Monday 4/19/21 @ 9:56 AM
346kj
73rpm
46%
18mph
Monday 2/15/21 @ 2:37 PM
✅
264kj
67rpm
51%
19mph
Monday 11/2/20 @ 10:30 AM
251kj
64rpm
52%
18mph
Tuesday 2/2/21 @ 6:25 PM
✅
303kj
68rpm
53%
20mph
Monday 2/1/21 @ 10:58 AM
231kj
77rpm
44%
18mph
Thursday 6/4/20 @ 5:16 PM
✅
302kj
66rpm
54%
20mph
Thursday 5/28/20 @ 9:36 AM
250kj
80rpm
44%
18mph
Saturday 3/21/20 @ 3:53 PM
✅
430kj
57rpm
70%
23mph
Monday 4/27/20 @ 9:24 AM
244kj
85rpm
42%
18mph
Friday 4/24/20 @ 1:58 PM
✅
404kj
58rpm
67%
22mph
Sunday 4/26/20 @ 11:0 AM
274kj
83rpm
44%
19mph
Monday 4/20/20 @ 10:34 PM
✅
329kj
61rpm
60%
21mph
Sunday 1/19/20 @ 12:50 AM
238kj
73rpm
47%
18mph
Monday 4/13/20 @ 5:58 PM
✅
310kj
61rpm
58%
20mph
Friday 4/10/20 @ 10:9 AM
277kj
77rpm
47%
19mph
Saturday 3/28/20 @ 3:53 PM
✅
638kj
56rpm
70%
23mph
Saturday 3/28/20 @ 4:0 PM
339kj
73rpm
48%
18mph
Friday 1/18/19 @ 2:1 PM
✅
410kj
64rpm
54%
19mph
Tuesday 1/1/19 @ 1:13 PM
311kj
65rpm
48%
17mph
Workouts
251
kj
Monday 11/2/20
250
kj
Thursday 5/28/20
274
kj
Sunday 4/26/20