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Shake and Bake
amishgirltris
iamicaniwillido
6
Beat bitter1788
VS
bitter1788
Salisbury NC ⚡️🥊
140 🔥
Beat amishgirltris
Workouts
Next Workouts
Monday 9/12/22 @ 9:2 PM
542
kj
78
rpm
52
%
21
mph
45 min 2000s Ride
Kendall Toole
View Class
Share
Tuesday 5/24/22 @ 2:0 AM
✅
664
kj
83
rpm
55
%
23
mph
Friday 2/12/21 @ 9:55 PM
359
kj
92
rpm
46
%
21
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Thursday 5/20/21 @ 12:29 PM
✅
383
kj
95
rpm
47
%
22
mph
Thursday 5/13/21 @ 8:55 PM
301
kj
74
rpm
51
%
19
mph
30 min Mental Health Awareness Ride
Kendall Toole
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Thursday 7/1/21 @ 9:14 PM
✅
388
kj
80
rpm
53
%
22
mph
Monday 3/15/21 @ 8:56 PM
509
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 6/9/21 @ 2:31 AM
✅
598
kj
94
rpm
47
%
22
mph
Monday 11/30/20 @ 9:30 PM
447
kj
84
rpm
46
%
20
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Thursday 5/6/21 @ 2:21 AM
✅
635
kj
83
rpm
53
%
23
mph
Tuesday 4/7/20 @ 2:8 PM
442
kj
89
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/27/21 @ 3:3 AM
✅
593
kj
84
rpm
52
%
22
mph
Thursday 5/28/20 @ 10:28 PM
254
kj
79
rpm
53
%
22
mph
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Friday 5/29/20 @ 1:46 AM
✅
282
kj
88
rpm
52
%
23
mph
Wednesday 12/11/19 @ 10:20 AM
137
kj
77
rpm
47
%
19
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 2:24 AM
✅
192
kj
89
rpm
49
%
22
mph
Wednesday 1/23/19 @ 12:8 AM
150
kj
88
rpm
40
%
18
mph
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Thursday 12/27/18 @ 2:45 AM
✅
271
kj
84
rpm
52
%
22
mph
Wednesday 12/5/18 @ 11:51 AM
543
kj
76
rpm
54
%
21
mph
45 min Pop Ride
Christine D'Ercole
View Class
Share
Friday 12/7/18 @ 1:50 AM
✅
683
kj
83
rpm
56
%
23
mph
Next Workouts
amishgirltris
iamicaniwillido
6
Beat bitter1788
VS
bitter1788
Salisbury NC ⚡️🥊
140 🔥
Beat amishgirltris
Workouts
Next Workouts
45 min 2000s Ride
Kendall Toole
View Class
Share
542
kj
Monday 9/12/22
✅
664
kj
Tuesday 5/24/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
359
kj
Friday 2/12/21
✅
383
kj
Thursday 5/20/21
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
301
kj
Thursday 5/13/21
✅
388
kj
Thursday 7/1/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
509
kj
Monday 3/15/21
✅
598
kj
Wednesday 6/9/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
447
kj
Monday 11/30/20
✅
635
kj
Thursday 5/6/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
442
kj
Tuesday 4/7/20
✅
593
kj
Wednesday 1/27/21
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
254
kj
Thursday 5/28/20
✅
282
kj
Friday 5/29/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
137
kj
Wednesday 12/11/19
✅
192
kj
Saturday 12/7/19
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
150
kj
Wednesday 1/23/19
✅
271
kj
Thursday 12/27/18
45 min Pop Ride
Christine D'Ercole
View Class
Share
543
kj
Wednesday 12/5/18
✅
683
kj
Friday 12/7/18
Next Workouts