Shake and Bake

Workouts

Friday 5/7/21 @ 3:14 PM
✅
117kj
74rpm
40%
16mph
20 min Pride Ride
Erik Jäger
Saturday 6/13/20 @ 6:21 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 1:28 PM
✅
273kj
73rpm
41%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 3:24 PM
✅
169kj
73rpm
41%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Saturday 10/31/20 @ 3:6 PM
✅
157kj
74rpm
39%
15mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 6:25 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 6:31 PM
✅
213kj
82rpm
41%
17mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 2:58 PM
✅
187kj
78rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Friday 9/18/20 @ 4:25 PM
✅
174kj
73rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Sunday 8/16/20 @ 3:17 PM
✅
167kj
77rpm
39%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Thursday 8/13/20 @ 5:3 PM
✅
161kj
78rpm
38%
15mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Thursday 7/9/20 @ 7:7 PM
✅
98kj
81rpm
36%
15mph
20 min Beginner Ride
Cody Rigsby
Thursday 5/28/20 @ 3:47 AM
kj
rpm
%
0mph

Workouts

20 min Pride Ride
Erik Jäger
✅ 117 kj
Friday 5/7/21
kj
Saturday 6/13/20
45 min Pentatonix Ride
Christine D'Ercole
✅ 273 kj
Wednesday 12/16/20
kj
Sunday 3/7/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 169 kj
Wednesday 11/11/20
0 kj
Tuesday 11/10/20
30 min The Jess King Experience
Jess King
✅ 157 kj
Saturday 10/31/20
kj
Friday 10/30/20
30 min Hamilton Ride
Robin Arzón
✅ 213 kj
Wednesday 10/21/20
kj
Thursday 10/15/20
30 min XOXO, Cody
Cody Rigsby
✅ 187 kj
Tuesday 10/13/20
kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
✅ 174 kj
Friday 9/18/20
kj
Thursday 9/17/20
30 min Britney Spears Ride
Cody Rigsby
✅ 167 kj
Sunday 8/16/20
kj
Thursday 7/16/20
30 min Prince Ride
Ally & Emma
✅ 161 kj
Thursday 8/13/20
kj
Thursday 8/13/20
20 min Beginner Ride
Cody Rigsby
✅ 98 kj
Thursday 7/9/20
kj
Thursday 5/28/20