Shake and Bake
Workouts
Sunday 8/22/21 @ 2:1 PM
✅
159kj
79rpm
44%
18mph
Thursday 9/2/21 @ 10:15 AM
93kj
68rpm
36%
14mph
Tuesday 6/16/20 @ 8:16 PM
297kj
91rpm
40%
18mph
Wednesday 2/3/21 @ 12:25 PM
✅
351kj
78rpm
43%
18mph
Wednesday 1/27/21 @ 11:11 PM
✅
132kj
78rpm
47%
19mph
Monday 2/1/21 @ 11:58 PM
101kj
71rpm
44%
16mph
Tuesday 9/1/20 @ 12:14 AM
69kj
76rpm
44%
17mph
Monday 3/9/20 @ 1:34 PM
✅
74kj
70rpm
45%
17mph
Sunday 8/23/20 @ 5:4 PM
✅
67kj
73rpm
43%
17mph
Friday 7/17/20 @ 10:58 AM
52kj
72rpm
33%
13mph
Sunday 8/23/20 @ 3:34 PM
✅
127kj
77rpm
46%
19mph
Thursday 12/5/19 @ 12:4 PM
72kj
64rpm
45%
16mph
Monday 9/30/19 @ 4:59 PM
✅
261kj
76rpm
46%
18mph
Wednesday 9/25/19 @ 4:19 PM
kj
rpm
%
0mph
Sunday 9/8/19 @ 4:32 PM
✅
184kj
81rpm
46%
19mph
Thursday 9/5/19 @ 6:14 PM
kj
rpm
%
0mph
Tuesday 7/16/19 @ 7:21 PM
✅
34kj
89rpm
42%
19mph
Sunday 8/25/19 @ 12:12 PM
kj
rpm
%
0mph
Tuesday 6/25/19 @ 9:34 PM
✅
232kj
79rpm
44%
18mph
Tuesday 8/20/19 @ 7:46 PM
kj
rpm
%
0mph
Workouts
93
kj
Thursday 9/2/21
297
kj
Tuesday 6/16/20
72
kj
Thursday 12/5/19