Shake and Bake

Workouts

Friday 8/21/20 @ 5:48 PM
✅
135kj
89rpm
42%
19mph
15 min 90s Rock Ride
Christine D'Ercole
Sunday 7/26/20 @ 5:45 PM
41kj
65rpm
30%
10mph
Wednesday 8/7/19 @ 8:30 PM
✅
191kj
90rpm
42%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 3/21/20 @ 5:55 PM
40kj
43rpm
26%
6mph

Workouts

15 min 90s Rock Ride
Christine D'Ercole
✅ 135 kj
Friday 8/21/20
41 kj
Sunday 7/26/20
30 min Pop Ride
Cody Rigsby
✅ 191 kj
Wednesday 8/7/19
40 kj
Saturday 3/21/20