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Shake and Bake
amerspnw
Auburn WA
52 π₯
Beat badassbrunette
VS
badassbrunette
#ToddlerMom π Plano, TX
5
Beat amerspnw
Workouts
Next Workouts
Wednesday 12/29/21 @ 10:18 PM
β
212
kj
76
rpm
42
%
16
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
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Wednesday 12/29/21 @ 5:29 PM
153
kj
76
rpm
38
%
15
mph
Friday 4/30/21 @ 5:31 PM
β
226
kj
77
rpm
44
%
18
mph
30 min 90s Ride
Cody Rigsby
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Monday 4/12/21 @ 11:3 PM
128
kj
70
rpm
37
%
14
mph
Sunday 8/23/20 @ 5:4 PM
β
67
kj
73
rpm
43
%
17
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 5/11/20 @ 6:42 PM
55
kj
73
rpm
34
%
13
mph
Saturday 7/18/20 @ 5:23 PM
β
223
kj
80
rpm
44
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Wednesday 5/6/20 @ 10:30 PM
200
kj
78
rpm
42
%
17
mph
Thursday 7/2/20 @ 8:32 PM
β
406
kj
83
rpm
45
%
19
mph
45 min All For One More Ride
Multiple Instructors
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Monday 7/6/20 @ 8:20 PM
278
kj
80
rpm
39
%
16
mph
Sunday 6/28/20 @ 3:10 PM
223
kj
89
rpm
41
%
18
mph
30 min 90s Ride
Kendall Toole
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Monday 6/15/20 @ 8:46 PM
β
223
kj
82
rpm
41
%
17
mph
Tuesday 6/9/20 @ 5:31 PM
β
232
kj
83
rpm
41
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
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Tuesday 3/24/20 @ 10:8 PM
155
kj
84
rpm
35
%
15
mph
Tuesday 9/17/19 @ 10:33 PM
β
200
kj
86
rpm
45
%
20
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Saturday 9/14/19 @ 8:28 PM
97
kj
81
rpm
35
%
15
mph
Monday 8/19/19 @ 9:32 PM
β
209
kj
62
rpm
47
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 8/20/19 @ 9:43 PM
143
kj
56
rpm
41
%
13
mph
Tuesday 6/25/19 @ 9:34 PM
β
232
kj
79
rpm
44
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 6/26/19 @ 8:44 PM
184
kj
74
rpm
42
%
16
mph
Next Workouts
amerspnw
Auburn WA
52 π₯
Beat badassbrunette
VS
badassbrunette
#ToddlerMom π Plano, TX
5
Beat amerspnw
Workouts
Next Workouts
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
β
212
kj
Wednesday 12/29/21
153
kj
Wednesday 12/29/21
30 min 90s Ride
Cody Rigsby
View Class
Share
β
226
kj
Friday 4/30/21
128
kj
Monday 4/12/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
67
kj
Sunday 8/23/20
55
kj
Monday 5/11/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
223
kj
Saturday 7/18/20
200
kj
Wednesday 5/6/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
β
406
kj
Thursday 7/2/20
278
kj
Monday 7/6/20
30 min 90s Ride
Kendall Toole
View Class
Share
223
kj
Sunday 6/28/20
β
223
kj
Monday 6/15/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
232
kj
Tuesday 6/9/20
155
kj
Tuesday 3/24/20
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
200
kj
Tuesday 9/17/19
97
kj
Saturday 9/14/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
209
kj
Monday 8/19/19
143
kj
Tuesday 8/20/19
30 min Pop Ride
Cody Rigsby
View Class
Share
β
232
kj
Tuesday 6/25/19
184
kj
Wednesday 6/26/19
Next Workouts