Shake and Bake

Workouts

Sunday 8/22/21 @ 2:1 PM
βœ…
159kj
79rpm
44%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 2/11/24 @ 4:13 PM
96kj
76rpm
35%
14mph
Friday 5/28/21 @ 2:18 PM
βœ…
177kj
85rpm
44%
19mph
20 min Mood Ride: Happy
Cody Rigsby
Sunday 5/30/21 @ 5:45 PM
kj
rpm
%
0mph
Thursday 7/15/21 @ 5:4 PM
βœ…
86kj
84rpm
42%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 9/13/23 @ 11:58 AM
kj
rpm
%
0mph
Monday 12/14/20 @ 7:50 PM
βœ…
438kj
75rpm
49%
20mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/14/20 @ 4:0 PM
kj
rpm
%
0mph
Wednesday 1/27/21 @ 11:11 PM
βœ…
132kj
78rpm
47%
19mph
15 min Latin Ride
Cody Rigsby
Wednesday 1/13/21 @ 1:10 AM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 10:44 PM
βœ…
190kj
65rpm
49%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/11/20 @ 5:22 PM
kj
rpm
%
0mph
Saturday 7/18/20 @ 5:23 PM
βœ…
223kj
80rpm
44%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 11:42 PM
βœ…
109kj
81rpm
48%
20mph
10 min Tabata Ride
Robin ArzΓ³n
Sunday 3/22/20 @ 8:14 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 9:20 PM
βœ…
270kj
81rpm
46%
19mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 6/18/20 @ 9:49 PM
kj
rpm
%
0mph
Monday 9/30/19 @ 4:59 PM
βœ…
261kj
76rpm
46%
18mph
30 min Groove Ride
Cody Rigsby
Friday 9/27/19 @ 5:41 PM
kj
rpm
%
0mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 159 kj
Sunday 8/22/21
96 kj
Sunday 2/11/24
20 min Mood Ride: Happy
Cody Rigsby
βœ… 177 kj
Friday 5/28/21
kj
Sunday 5/30/21
30 min Spice Girls Ride
Leanne Hainsby
βœ… 86 kj
Thursday 7/15/21
kj
Wednesday 9/13/23
45 min Pentatonix Ride
Christine D'Ercole
βœ… 438 kj
Monday 12/14/20
kj
Monday 12/14/20
15 min Latin Ride
Cody Rigsby
βœ… 132 kj
Wednesday 1/27/21
kj
Wednesday 1/13/21
30 min World Mental Health Day Ride
Kendall Toole
βœ… 190 kj
Tuesday 10/13/20
kj
Sunday 10/11/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 223 kj
Saturday 7/18/20
kj
Friday 1/17/20
10 min Tabata Ride
Robin ArzΓ³n
βœ… 109 kj
Monday 8/31/20
kj
Sunday 3/22/20
30 min HIIT & Hills Ride
Cody Rigsby
βœ… 270 kj
Friday 6/19/20
kj
Thursday 6/18/20
30 min Groove Ride
Cody Rigsby
βœ… 261 kj
Monday 9/30/19
kj
Friday 9/27/19