Shake and Bake
VS
Workouts
Monday 8/8/22 @ 4:33 PM
✅
131kj
85rpm
38%
16mph
Tuesday 6/7/22 @ 11:38 PM
99kj
81rpm
36%
15mph
Sunday 8/22/21 @ 2:1 PM
✅
159kj
79rpm
44%
18mph
Wednesday 8/18/21 @ 11:25 PM
136kj
72rpm
45%
17mph
Friday 5/28/21 @ 2:18 PM
✅
177kj
85rpm
44%
19mph
Thursday 7/1/21 @ 7:1 PM
155kj
77rpm
45%
18mph
Wednesday 5/12/21 @ 4:44 PM
232kj
74rpm
46%
18mph
Monday 5/17/21 @ 11:24 PM
✅
260kj
69rpm
51%
19mph
Saturday 10/10/20 @ 11:28 PM
✅
254kj
83rpm
44%
19mph
Sunday 2/7/21 @ 6:6 PM
169kj
72rpm
42%
15mph
Thursday 9/10/20 @ 5:29 PM
✅
251kj
83rpm
44%
19mph
Sunday 2/7/21 @ 5:0 PM
159kj
75rpm
39%
15mph
Wednesday 1/27/21 @ 11:27 PM
24kj
36rpm
39%
7mph
Monday 1/25/21 @ 5:40 PM
✅
104kj
70rpm
46%
17mph
Wednesday 1/27/21 @ 11:11 PM
✅
132kj
78rpm
47%
19mph
Wednesday 1/13/21 @ 1:7 AM
97kj
69rpm
45%
17mph
Monday 8/31/20 @ 11:42 PM
✅
109kj
81rpm
48%
20mph
Sunday 2/23/20 @ 5:45 PM
68kj
60rpm
46%
14mph
Saturday 7/18/20 @ 5:2 PM
✅
161kj
88rpm
41%
18mph
Saturday 2/1/20 @ 7:11 PM
92kj
77rpm
36%
14mph
amerspnw
Auburn WA
22
🔥
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
7
Workouts
136
kj
Wednesday 8/18/21