Shake and Bake
Workouts
Wednesday 1/12/22 @ 10:33 PM
✅
216kj
84rpm
46%
21mph
Thursday 1/13/22 @ 2:15 AM
163kj
79rpm
45%
18mph
Tuesday 3/23/21 @ 5:53 PM
✅
361kj
81rpm
51%
21mph
Thursday 12/31/20 @ 3:52 PM
251kj
78rpm
46%
19mph
Saturday 1/2/21 @ 7:11 PM
✅
212kj
83rpm
47%
20mph
Wednesday 10/14/20 @ 1:49 AM
175kj
80rpm
45%
19mph
Wednesday 12/30/20 @ 5:26 PM
✅
425kj
82rpm
54%
23mph
Friday 1/1/21 @ 11:4 PM
273kj
82rpm
46%
19mph
Monday 12/21/20 @ 10:29 PM
✅
409kj
81rpm
54%
22mph
Wednesday 12/23/20 @ 2:51 AM
252kj
78rpm
46%
19mph
Thursday 10/29/20 @ 11:54 PM
✅
480kj
82rpm
58%
24mph
Thursday 10/29/20 @ 11:56 PM
264kj
75rpm
48%
19mph
Wednesday 7/29/20 @ 11:54 PM
✅
333kj
85rpm
48%
21mph
Tuesday 8/4/20 @ 1:32 AM
247kj
82rpm
43%
18mph
Tuesday 4/7/20 @ 3:59 PM
✅
533kj
77rpm
53%
21mph
Tuesday 3/31/20 @ 1:25 AM
kj
rpm
%
0mph
Friday 1/24/20 @ 1:20 AM
✅
367kj
75rpm
55%
21mph
Thursday 1/30/20 @ 2:52 AM
263kj
70rpm
50%
19mph
Wednesday 1/22/20 @ 1:5 AM
✅
318kj
80rpm
49%
20mph
Tuesday 1/21/20 @ 2:39 AM
252kj
78rpm
46%
18mph
Workouts
251
kj
Thursday 12/31/20
273
kj
Friday 1/1/21
264
kj
Thursday 10/29/20