Shake and Bake
Workouts
Sunday 10/15/23 @ 9:7 PM
258kj
66rpm
50%
18mph
Friday 10/13/23 @ 9:27 PM
✅
428kj
93rpm
49%
23mph
Friday 1/15/21 @ 12:58 AM
✅
377kj
77rpm
54%
22mph
Friday 1/15/21 @ 12:55 AM
373kj
71rpm
57%
22mph
Wednesday 8/19/20 @ 2:33 PM
✅
366kj
82rpm
51%
21mph
Wednesday 8/19/20 @ 1:13 AM
322kj
59rpm
56%
18mph
Thursday 4/16/20 @ 3:57 PM
✅
202kj
89rpm
44%
20mph
Wednesday 4/15/20 @ 3:44 PM
126kj
50rpm
53%
16mph
Sunday 10/20/19 @ 3:9 PM
366kj
85rpm
50%
21mph
Friday 10/18/19 @ 12:51 AM
✅
435kj
82rpm
55%
23mph
Friday 10/4/19 @ 12:28 AM
147kj
83rpm
41%
18mph
Thursday 9/12/19 @ 2:55 PM
✅
226kj
78rpm
51%
21mph
Monday 9/23/19 @ 6:17 PM
✅
652kj
72rpm
46%
17mph
Tuesday 8/22/17 @ 6:57 PM
324kj
65rpm
39%
14mph
Monday 4/8/19 @ 4:22 PM
✅
495kj
84rpm
57%
24mph
Monday 4/8/19 @ 4:22 PM
459kj
82rpm
56%
23mph
Saturday 2/16/19 @ 5:50 AM
✅
194kj
79rpm
48%
20mph
Tuesday 6/12/18 @ 3:33 AM
149kj
52rpm
60%
17mph
Thursday 12/6/18 @ 1:46 AM
✅
458kj
82rpm
48%
20mph
Wednesday 7/4/18 @ 5:54 PM
440kj
58rpm
60%
19mph
Workouts
373
kj
Friday 1/15/21
366
kj
Sunday 10/20/19
324
kj
Tuesday 8/22/17
440
kj
Wednesday 7/4/18