Shake and Bake
Workouts
Wednesday 10/14/20 @ 11:25 PM
✅
424kj
79rpm
57%
23mph
Tuesday 11/17/20 @ 1:15 AM
85kj
76rpm
29%
12mph
Wednesday 7/15/20 @ 11:26 PM
✅
415kj
76rpm
57%
22mph
Thursday 8/6/20 @ 4:3 PM
62kj
77rpm
25%
10mph
Wednesday 2/12/20 @ 5:18 PM
✅
437kj
82rpm
55%
23mph
Wednesday 2/12/20 @ 5:29 PM
121kj
77rpm
34%
14mph
Saturday 4/11/20 @ 12:41 AM
✅
300kj
59rpm
53%
17mph
Friday 5/1/20 @ 12:51 PM
133kj
71rpm
36%
14mph
Wednesday 4/22/20 @ 1:54 PM
✅
452kj
78rpm
58%
23mph
Friday 4/24/20 @ 1:12 PM
136kj
80rpm
35%
14mph
Thursday 4/16/20 @ 3:57 PM
✅
202kj
89rpm
44%
20mph
Saturday 4/18/20 @ 1:5 PM
104kj
82rpm
36%
15mph
Sunday 3/15/20 @ 10:24 PM
✅
387kj
86rpm
51%
22mph
Sunday 3/15/20 @ 10:18 PM
181kj
77rpm
40%
16mph
Friday 2/7/20 @ 2:47 PM
✅
316kj
84rpm
48%
20mph
Wednesday 2/5/20 @ 10:10 PM
46kj
61rpm
42%
14mph
Friday 1/24/20 @ 1:20 AM
✅
367kj
75rpm
55%
21mph
Friday 1/24/20 @ 1:19 AM
125kj
69rpm
37%
14mph
Wednesday 1/22/20 @ 1:5 AM
✅
318kj
80rpm
49%
20mph
Friday 1/17/20 @ 1:20 AM
96kj
77rpm
30%
12mph
Workouts
62
kj
Thursday 8/6/20
133
kj
Friday 5/1/20
136
kj
Friday 4/24/20
181
kj
Sunday 3/15/20