Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:24 PM
346kj
76rpm
53%
21mph
Monday 8/17/20 @ 5:35 PM
✅
363kj
75rpm
55%
21mph
Thursday 6/25/20 @ 4:22 PM
147kj
85rpm
45%
20mph
Saturday 7/4/20 @ 4:27 PM
✅
202kj
72rpm
60%
22mph
Friday 2/7/20 @ 3:19 PM
212kj
77rpm
51%
20mph
Friday 5/8/20 @ 4:59 PM
✅
280kj
82rpm
55%
23mph
Sunday 3/1/20 @ 4:39 PM
✅
466kj
76rpm
59%
24mph
Sunday 3/1/20 @ 4:43 PM
447kj
80rpm
58%
23mph
Wednesday 1/22/20 @ 1:36 AM
272kj
80rpm
45%
19mph
Friday 1/3/20 @ 12:14 PM
✅
404kj
79rpm
56%
22mph
Tuesday 4/30/19 @ 4:56 PM
✅
316kj
90rpm
53%
24mph
Thursday 1/9/20 @ 12:19 PM
302kj
81rpm
57%
23mph
Monday 12/16/19 @ 4:45 PM
172kj
74rpm
53%
21mph
Monday 12/16/19 @ 11:59 AM
✅
221kj
80rpm
57%
23mph
Monday 12/16/19 @ 4:27 PM
164kj
76rpm
51%
20mph
Wednesday 12/4/19 @ 12:41 PM
✅
230kj
81rpm
58%
23mph
Tuesday 9/17/19 @ 1:12 AM
160kj
86rpm
46%
20mph
Saturday 9/14/19 @ 12:41 AM
✅
187kj
86rpm
51%
21mph
Sunday 9/15/19 @ 6:58 PM
✅
565kj
73rpm
54%
21mph
Wednesday 9/11/19 @ 11:36 PM
563kj
87rpm
54%
23mph
Workouts
172
kj
Monday 12/16/19
164
kj
Monday 12/16/19