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Shake and Bake
american_mary
Fort Mill. SC
5
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
61 🔥
Beat american_mary
Workouts
Next Workouts
Sunday 9/1/19 @ 2:14 PM
399
kj
82
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 7/2/20 @ 7:52 PM
✅
765
kj
82
rpm
51
%
22
mph
Sunday 10/27/19 @ 4:27 PM
204
kj
88
rpm
36
%
16
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/21/19 @ 7:3 PM
✅
370
kj
90
rpm
46
%
21
mph
Saturday 5/29/21 @ 4:51 PM
✅
112
kj
60
rpm
35
%
12
mph
45 min 2000s Ride
Kendall Toole
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Thursday 3/17/22 @ 11:11 AM
kj
rpm
%
0
mph
Monday 2/10/20 @ 10:34 PM
233
kj
74
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 1/3/22 @ 7:9 PM
✅
487
kj
80
rpm
49
%
20
mph
Tuesday 8/11/20 @ 10:11 PM
135
kj
74
rpm
36
%
14
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 12/29/21 @ 4:9 PM
✅
365
kj
86
rpm
48
%
21
mph
Tuesday 8/31/21 @ 9:53 PM
156
kj
73
rpm
40
%
15
mph
30 min 90s Rock Ride
Emma Lovewell
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Share
Thursday 9/9/21 @ 8:25 PM
✅
243
kj
76
rpm
45
%
18
mph
Thursday 1/23/20 @ 10:43 PM
207
kj
75
rpm
33
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/7/20 @ 8:0 PM
✅
583
kj
85
rpm
51
%
22
mph
Wednesday 1/1/20 @ 8:41 PM
225
kj
76
rpm
37
%
15
mph
45 min Best of the Decade Ride
Jenn Sherman
View Class
Share
Tuesday 12/31/19 @ 12:6 PM
✅
492
kj
82
rpm
48
%
20
mph
Friday 11/8/19 @ 11:17 AM
238
kj
72
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 11:38 PM
✅
588
kj
84
rpm
51
%
22
mph
Saturday 9/14/19 @ 4:6 PM
266
kj
86
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/13/19 @ 6:7 PM
✅
481
kj
90
rpm
45
%
20
mph
Next Workouts
american_mary
Fort Mill. SC
5
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
61 🔥
Beat american_mary
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
399
kj
Sunday 9/1/19
✅
765
kj
Thursday 7/2/20
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
204
kj
Sunday 10/27/19
✅
370
kj
Monday 10/21/19
45 min 2000s Ride
Kendall Toole
View Class
Share
✅
112
kj
Saturday 5/29/21
kj
Thursday 3/17/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
233
kj
Monday 2/10/20
✅
487
kj
Monday 1/3/22
30 min Power Zone Ride
Denis Morton
View Class
Share
135
kj
Tuesday 8/11/20
✅
365
kj
Wednesday 12/29/21
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
156
kj
Tuesday 8/31/21
✅
243
kj
Thursday 9/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
207
kj
Thursday 1/23/20
✅
583
kj
Tuesday 4/7/20
45 min Best of the Decade Ride
Jenn Sherman
View Class
Share
225
kj
Wednesday 1/1/20
✅
492
kj
Tuesday 12/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
238
kj
Friday 11/8/19
✅
588
kj
Tuesday 11/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
266
kj
Saturday 9/14/19
✅
481
kj
Friday 9/13/19
Next Workouts