Shake and Bake

Workouts

Wednesday 3/17/21 @ 10:14 PM
311kj
74rpm
44%
17mph
45 min Pop Ride
Cody Rigsby
Sunday 3/14/21 @ 5:22 PM
✅
361kj
73rpm
46%
18mph
Sunday 2/9/20 @ 5:41 PM
215kj
80rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 5/12/20 @ 6:52 PM
✅
235kj
78rpm
44%
18mph
Sunday 8/4/19 @ 3:54 PM
✅
241kj
84rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Thursday 4/9/20 @ 8:11 PM
217kj
79rpm
43%
17mph
Saturday 1/25/20 @ 12:33 PM
309kj
75rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 7:28 PM
✅
321kj
74rpm
44%
17mph
Tuesday 9/10/19 @ 10:14 AM
✅
324kj
75rpm
44%
17mph
45 min Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 9:10 PM
322kj
77rpm
43%
17mph

Workouts

45 min Pop Ride
Cody Rigsby
311 kj
Wednesday 3/17/21
✅ 361 kj
Sunday 3/14/21
30 min XOXO, Cody
Cody Rigsby
215 kj
Sunday 2/9/20
✅ 235 kj
Tuesday 5/12/20
30 min Lizzo Ride
Robin Arzón
✅ 241 kj
Sunday 8/4/19
217 kj
Thursday 4/9/20
45 min Pop Ride
Cody Rigsby
309 kj
Saturday 1/25/20
✅ 321 kj
Tuesday 4/28/20
45 min Pop Ride
Cody Rigsby
✅ 324 kj
Tuesday 9/10/19
322 kj
Thursday 4/16/20