Shake and Bake
Workouts
Friday 2/24/23 @ 9:21 PM
249kj
75rpm
47%
19mph
Sunday 12/26/21 @ 9:27 PM
✅
249kj
77rpm
46%
19mph
Thursday 12/9/21 @ 11:12 AM
241kj
74rpm
46%
18mph
Monday 12/13/21 @ 10:45 PM
✅
272kj
78rpm
47%
19mph
Wednesday 12/8/21 @ 11:8 AM
159kj
81rpm
43%
18mph
Sunday 12/12/21 @ 3:28 PM
✅
169kj
79rpm
45%
19mph
Wednesday 10/27/21 @ 10:17 AM
121kj
82rpm
38%
16mph
Sunday 10/10/21 @ 10:1 PM
✅
171kj
85rpm
43%
19mph
Saturday 8/21/21 @ 1:53 PM
212kj
81rpm
41%
17mph
Saturday 10/17/20 @ 2:11 PM
✅
257kj
81rpm
45%
19mph
Thursday 8/19/21 @ 9:33 PM
331kj
77rpm
43%
18mph
Saturday 2/13/21 @ 2:49 PM
✅
407kj
82rpm
45%
19mph
Friday 8/6/21 @ 1:29 PM
227kj
77rpm
45%
18mph
Wednesday 8/5/20 @ 9:9 PM
✅
277kj
81rpm
46%
19mph
Wednesday 3/3/21 @ 5:11 PM
205kj
79rpm
41%
17mph
Sunday 3/7/21 @ 2:4 PM
✅
272kj
81rpm
46%
19mph
Sunday 3/8/20 @ 4:38 PM
441kj
81rpm
42%
18mph
Friday 9/18/20 @ 8:28 PM
✅
473kj
76rpm
45%
18mph
Tuesday 2/11/20 @ 10:49 AM
203kj
76rpm
43%
17mph
Friday 1/31/20 @ 5:4 PM
✅
237kj
79rpm
44%
18mph
Workouts
121
kj
Wednesday 10/27/21