Shake and Bake
Workouts
Friday 2/24/23 @ 9:21 PM
✅
249kj
75rpm
47%
19mph
Tuesday 12/21/21 @ 2:37 AM
221kj
77rpm
43%
18mph
Thursday 8/25/22 @ 9:42 PM
✅
253kj
77rpm
46%
19mph
Wednesday 1/18/23 @ 2:29 AM
233kj
79rpm
44%
18mph
Wednesday 7/27/22 @ 10:29 AM
243kj
82rpm
43%
18mph
Tuesday 8/2/22 @ 2:8 AM
✅
253kj
77rpm
46%
18mph
Monday 5/16/22 @ 3:12 PM
✅
261kj
77rpm
46%
19mph
Tuesday 6/14/22 @ 1:49 AM
231kj
76rpm
45%
18mph
Sunday 5/1/22 @ 2:44 PM
263kj
75rpm
49%
19mph
Saturday 4/30/22 @ 4:13 PM
✅
273kj
74rpm
49%
19mph
Saturday 9/11/21 @ 3:1 PM
200kj
75rpm
43%
17mph
Tuesday 2/2/21 @ 2:37 AM
✅
253kj
74rpm
48%
19mph
Thursday 8/19/21 @ 9:33 PM
331kj
77rpm
43%
18mph
Saturday 2/13/21 @ 4:41 PM
✅
362kj
69rpm
49%
17mph
Monday 3/22/21 @ 10:59 AM
187kj
76rpm
41%
16mph
Friday 1/1/21 @ 11:4 PM
✅
273kj
82rpm
46%
19mph
Friday 7/26/19 @ 10:15 AM
306kj
80rpm
40%
17mph
Thursday 1/9/20 @ 3:4 AM
✅
376kj
85rpm
43%
18mph
Wednesday 9/11/19 @ 10:16 AM
263kj
73rpm
41%
16mph
Thursday 9/12/19 @ 5:15 PM
✅
333kj
75rpm
44%
17mph
Workouts
233
kj
Wednesday 1/18/23
263
kj
Sunday 5/1/22
187
kj
Monday 3/22/21
306
kj
Friday 7/26/19