Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amcardioqueen
⛵️ Annapolis 🦀
65
Beat mdgirlcaliworld
VS
mdgirlcaliworld
Gilroy, CA
211 🔥
Beat amcardioqueen
Workouts
Next Workouts
Saturday 4/4/20 @ 1:2 PM
120
kj
84
rpm
47
%
20
mph
10 min Tabata Ride
Robin Arzón
View Class
Share
Wednesday 5/20/20 @ 11:40 AM
✅
134
kj
88
rpm
50
%
22
mph
Thursday 11/17/22 @ 1:10 PM
297
kj
79
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/29/19 @ 12:2 PM
✅
357
kj
86
rpm
48
%
21
mph
Tuesday 4/12/22 @ 12:17 PM
✅
436
kj
77
rpm
47
%
19
mph
45 min Classic Rock Ride
Kendall Toole
View Class
Share
Friday 3/11/22 @ 1:21 PM
344
kj
77
rpm
44
%
18
mph
Tuesday 9/29/20 @ 3:22 PM
123
kj
89
rpm
40
%
18
mph
15 min HIIT Ride
Alex Toussaint
View Class
Share
Wednesday 9/30/20 @ 1:24 PM
✅
210
kj
91
rpm
50
%
23
mph
Friday 1/17/20 @ 12:20 PM
224
kj
74
rpm
44
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Saturday 2/22/20 @ 2:6 PM
✅
401
kj
81
rpm
54
%
22
mph
Tuesday 7/16/19 @ 10:16 AM
168
kj
81
rpm
43
%
18
mph
20 min Climb Ride
Denis Morton
View Class
Share
Tuesday 6/4/19 @ 10:36 AM
✅
252
kj
81
rpm
52
%
22
mph
Thursday 8/23/18 @ 3:2 PM
359
kj
76
rpm
45
%
17
mph
45 min Pop Ride
Ally Love
View Class
Share
Tuesday 8/21/18 @ 10:57 AM
✅
692
kj
80
rpm
58
%
23
mph
Saturday 8/5/17 @ 3:54 PM
112
kj
59
rpm
63
%
20
mph
10 min Climb Ride
Robin Arzón
View Class
Share
Sunday 4/29/18 @ 12:18 PM
✅
136
kj
57
rpm
70
%
22
mph
Saturday 1/6/18 @ 4:16 PM
265
kj
66
rpm
42
%
15
mph
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
Monday 1/1/18 @ 3:23 PM
✅
600
kj
73
rpm
57
%
22
mph
Wednesday 12/20/17 @ 7:7 PM
kj
rpm
%
0
mph
30 min Metrics Ride
Alex Toussaint
View Class
Share
Monday 11/20/17 @ 11:34 AM
✅
349
kj
77
rpm
53
%
21
mph
Next Workouts
amcardioqueen
⛵️ Annapolis 🦀
65
Beat mdgirlcaliworld
VS
mdgirlcaliworld
Gilroy, CA
211 🔥
Beat amcardioqueen
Workouts
Next Workouts
10 min Tabata Ride
Robin Arzón
View Class
Share
120
kj
Saturday 4/4/20
✅
134
kj
Wednesday 5/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Thursday 11/17/22
✅
357
kj
Tuesday 10/29/19
45 min Classic Rock Ride
Kendall Toole
View Class
Share
✅
436
kj
Tuesday 4/12/22
344
kj
Friday 3/11/22
15 min HIIT Ride
Alex Toussaint
View Class
Share
123
kj
Tuesday 9/29/20
✅
210
kj
Wednesday 9/30/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
224
kj
Friday 1/17/20
✅
401
kj
Saturday 2/22/20
20 min Climb Ride
Denis Morton
View Class
Share
168
kj
Tuesday 7/16/19
✅
252
kj
Tuesday 6/4/19
45 min Pop Ride
Ally Love
View Class
Share
359
kj
Thursday 8/23/18
✅
692
kj
Tuesday 8/21/18
10 min Climb Ride
Robin Arzón
View Class
Share
112
kj
Saturday 8/5/17
✅
136
kj
Sunday 4/29/18
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
265
kj
Saturday 1/6/18
✅
600
kj
Monday 1/1/18
30 min Metrics Ride
Alex Toussaint
View Class
Share
kj
Wednesday 12/20/17
✅
349
kj
Monday 11/20/17
Next Workouts