Shake and Bake
Workouts
Saturday 4/4/20 @ 1:2 PM
✅
120kj
84rpm
47%
20mph
Sunday 2/23/20 @ 5:47 PM
60kj
71rpm
41%
16mph
Sunday 3/29/20 @ 12:0 PM
✅
153kj
79rpm
42%
17mph
Sunday 12/27/20 @ 9:32 PM
109kj
65rpm
43%
15mph
Friday 7/17/20 @ 10:25 AM
✅
233kj
78rpm
43%
18mph
Thursday 7/16/20 @ 9:44 PM
182kj
68rpm
44%
16mph
Sunday 5/17/20 @ 5:54 PM
✅
467kj
77rpm
43%
18mph
Sunday 3/1/20 @ 6:7 PM
321kj
68rpm
41%
15mph
Tuesday 4/14/20 @ 9:59 AM
✅
372kj
78rpm
44%
18mph
Sunday 8/18/19 @ 4:42 PM
255kj
63rpm
45%
16mph
Friday 1/17/20 @ 12:20 PM
✅
224kj
74rpm
44%
17mph
Monday 1/20/20 @ 5:45 PM
165kj
64rpm
44%
15mph
Friday 8/23/19 @ 11:40 AM
✅
244kj
79rpm
44%
18mph
Sunday 9/1/19 @ 1:36 PM
172kj
67rpm
44%
16mph
Wednesday 8/14/19 @ 10:28 AM
✅
160kj
82rpm
43%
18mph
Tuesday 8/13/19 @ 9:45 PM
135kj
69rpm
46%
17mph
Tuesday 5/14/19 @ 1:10 AM
✅
94kj
78rpm
40%
16mph
Tuesday 7/30/19 @ 9:28 PM
77kj
61rpm
44%
15mph
Saturday 6/1/19 @ 10:35 AM
✅
243kj
82rpm
42%
18mph
Monday 6/10/19 @ 9:15 PM
174kj
67rpm
44%
16mph