Shake and Bake

Workouts

Friday 12/17/21 @ 11:24 AM
βœ…
305kj
81rpm
47%
20mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 12/16/21 @ 1:58 PM
214kj
79rpm
43%
17mph
Tuesday 8/31/21 @ 10:44 AM
βœ…
164kj
78rpm
43%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 8/23/21 @ 12:30 PM
128kj
77rpm
41%
17mph
Saturday 11/14/20 @ 8:29 PM
βœ…
204kj
79rpm
48%
20mph
20 min Groove Ride
Cody Rigsby
Monday 2/8/21 @ 4:33 PM
107kj
74rpm
39%
15mph
Friday 10/30/20 @ 10:9 AM
βœ…
273kj
83rpm
44%
19mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 12:29 PM
214kj
81rpm
41%
17mph
Friday 7/17/20 @ 10:25 AM
βœ…
233kj
78rpm
43%
18mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 12:16 PM
222kj
79rpm
43%
18mph
Saturday 7/4/20 @ 12:22 PM
βœ…
221kj
78rpm
42%
17mph
30 min Jess King Experience: From Home
Jess King
Wednesday 7/1/20 @ 4:50 PM
220kj
82rpm
42%
17mph
Friday 1/17/20 @ 12:20 PM
224kj
74rpm
44%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 12:12 PM
βœ…
227kj
81rpm
43%
18mph
Sunday 11/17/19 @ 12:42 PM
βœ…
274kj
83rpm
44%
19mph
30 min Sweat Steady Ride
Jess King
Wednesday 11/13/19 @ 11:53 AM
262kj
79rpm
46%
19mph
Friday 10/18/19 @ 1:55 PM
218kj
77rpm
42%
17mph
30 min The Jess King Experience
Jess King
Thursday 10/24/19 @ 11:37 AM
βœ…
228kj
77rpm
44%
18mph
Sunday 10/14/18 @ 12:0 PM
βœ…
511kj
77rpm
51%
20mph
45 min Intervals & Arms Ride
Jennifer Jacobs
Monday 10/15/18 @ 10:2 AM
265kj
71rpm
41%
16mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
βœ… 305 kj
Friday 12/17/21
214 kj
Thursday 12/16/21
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 164 kj
Tuesday 8/31/21
128 kj
Monday 8/23/21
20 min Groove Ride
Cody Rigsby
βœ… 204 kj
Saturday 11/14/20
107 kj
Monday 2/8/21
30 min The Jess King Experience
Jess King
βœ… 273 kj
Friday 10/30/20
214 kj
Friday 10/30/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 233 kj
Friday 7/17/20
222 kj
Monday 7/20/20
30 min Jess King Experience: From Home
Jess King
βœ… 221 kj
Saturday 7/4/20
220 kj
Wednesday 7/1/20
30 min Lady Gaga Ride
Cody Rigsby
224 kj
Friday 1/17/20
βœ… 227 kj
Friday 1/17/20
30 min Sweat Steady Ride
Jess King
βœ… 274 kj
Sunday 11/17/19
262 kj
Wednesday 11/13/19
30 min The Jess King Experience
Jess King
218 kj
Friday 10/18/19
βœ… 228 kj
Thursday 10/24/19
45 min Intervals & Arms Ride
Jennifer Jacobs
βœ… 511 kj
Sunday 10/14/18
265 kj
Monday 10/15/18