Shake and Bake
Workouts
Saturday 4/4/20 @ 1:2 PM
✅
120kj
84rpm
47%
20mph
Sunday 4/19/20 @ 5:22 PM
97kj
85rpm
44%
19mph
Tuesday 4/12/22 @ 12:17 PM
✅
436kj
77rpm
47%
19mph
Sunday 1/16/22 @ 3:6 PM
113kj
66rpm
30%
11mph
Friday 10/30/20 @ 10:9 AM
✅
273kj
83rpm
44%
19mph
Sunday 11/8/20 @ 3:26 AM
115kj
73rpm
34%
13mph
Friday 7/17/20 @ 10:25 AM
233kj
78rpm
43%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
299kj
81rpm
47%
20mph
Saturday 7/4/20 @ 12:22 PM
221kj
78rpm
42%
17mph
Tuesday 6/30/20 @ 10:54 PM
✅
306kj
87rpm
45%
20mph
Friday 1/17/20 @ 12:20 PM
224kj
74rpm
44%
17mph
Friday 1/17/20 @ 2:44 AM
✅
251kj
82rpm
44%
18mph
Monday 3/16/20 @ 10:27 AM
✅
246kj
84rpm
37%
18mph
Sunday 3/15/20 @ 10:28 PM
163kj
0rpm
0%
0mph
Friday 10/18/19 @ 1:55 PM
✅
218kj
77rpm
42%
17mph
Wednesday 1/15/20 @ 11:13 PM
192kj
77rpm
40%
16mph
Saturday 1/12/19 @ 2:5 PM
kj
rpm
%
0mph
Saturday 1/5/19 @ 9:52 PM
✅
355kj
81rpm
43%
18mph
Wednesday 5/10/17 @ 11:18 PM
✅
134kj
91rpm
41%
19mph
Friday 3/17/17 @ 10:16 PM
115kj
84rpm
41%
18mph
Workouts
221
kj
Saturday 7/4/20
192
kj
Wednesday 1/15/20