Shake and Bake
VS
Workouts
Tuesday 12/6/22 @ 1:42 PM
✅
285kj
81rpm
44%
19mph
Monday 10/26/20 @ 5:3 PM
186kj
84rpm
38%
16mph
Thursday 11/17/22 @ 1:10 PM
✅
297kj
79rpm
46%
19mph
Tuesday 3/31/20 @ 9:50 PM
189kj
81rpm
38%
16mph
Saturday 11/12/22 @ 11:44 AM
✅
661kj
81rpm
47%
20mph
Monday 2/15/21 @ 10:50 PM
394kj
74rpm
42%
17mph
Thursday 2/4/21 @ 8:22 PM
✅
406kj
80rpm
44%
18mph
Wednesday 2/10/21 @ 4:2 PM
311kj
79rpm
41%
17mph
Saturday 6/27/20 @ 12:3 PM
✅
240kj
77rpm
44%
18mph
Thursday 6/18/20 @ 10:1 PM
187kj
71rpm
40%
16mph
Monday 3/23/20 @ 5:10 PM
✅
97kj
77rpm
47%
19mph
Sunday 3/22/20 @ 5:32 PM
63kj
71rpm
42%
16mph
Tuesday 11/19/19 @ 10:59 AM
✅
172kj
75rpm
47%
18mph
Wednesday 3/18/20 @ 11:7 PM
124kj
73rpm
41%
16mph
Monday 3/16/20 @ 10:27 AM
✅
246kj
84rpm
37%
18mph
Sunday 3/15/20 @ 10:22 PM
167kj
83rpm
36%
15mph
Friday 1/17/20 @ 12:20 PM
✅
224kj
74rpm
44%
17mph
Sunday 1/19/20 @ 9:52 PM
192kj
78rpm
41%
16mph
Friday 8/23/19 @ 11:40 AM
✅
244kj
79rpm
44%
18mph
Saturday 8/17/19 @ 11:13 AM
224kj
80rpm
43%
17mph
amcardioqueen
⛵️ Annapolis 🦀
125
🔥
VS
backinaprosecco
Cincinnati
14
Workouts
186
kj
Monday 10/26/20
189
kj
Tuesday 3/31/20
394
kj
Monday 2/15/21
311
kj
Wednesday 2/10/21