Shake and Bake
Workouts
Tuesday 6/4/19 @ 2:53 PM
✅
266kj
83rpm
52%
22mph
Wednesday 6/19/19 @ 10:46 PM
68kj
57rpm
39%
11mph
Sunday 2/23/20 @ 11:29 AM
✅
212kj
76rpm
42%
17mph
Monday 12/23/19 @ 7:23 PM
130kj
55rpm
43%
13mph
Saturday 11/16/19 @ 9:13 PM
✅
162kj
81rpm
43%
18mph
Friday 12/20/19 @ 2:52 AM
96kj
63rpm
42%
14mph
Tuesday 11/19/19 @ 10:59 AM
✅
172kj
75rpm
47%
18mph
Friday 12/13/19 @ 2:32 AM
100kj
64rpm
42%
14mph
Saturday 9/28/19 @ 10:33 AM
kj
rpm
%
0mph
Wednesday 10/9/19 @ 2:17 AM
✅
88kj
73rpm
37%
14mph
Tuesday 5/14/19 @ 1:10 AM
✅
94kj
78rpm
40%
16mph
Tuesday 6/25/19 @ 2:53 AM
50kj
52rpm
40%
11mph
Tuesday 2/19/19 @ 12:1 PM
✅
122kj
73rpm
41%
16mph
Monday 6/24/19 @ 2:8 AM
58kj
45rpm
40%
10mph
Saturday 6/22/19 @ 10:11 AM
kj
rpm
%
0mph
Thursday 6/20/19 @ 10:21 PM
✅
156kj
43rpm
47%
11mph
Monday 5/27/19 @ 11:25 AM
kj
rpm
%
0mph
Monday 6/17/19 @ 1:46 AM
✅
100kj
59rpm
37%
12mph
Sunday 5/5/19 @ 7:1 PM
✅
245kj
83rpm
43%
18mph
Friday 6/14/19 @ 1:8 PM
92kj
60rpm
35%
11mph