Shake and Bake
Workouts
Tuesday 9/20/22 @ 10:45 AM
✅
500kj
82rpm
45%
19mph
Monday 4/13/20 @ 1:50 AM
170kj
61rpm
38%
13mph
Sunday 5/17/20 @ 5:54 PM
✅
467kj
77rpm
43%
18mph
Sunday 7/10/22 @ 9:3 PM
159kj
54rpm
36%
11mph
Monday 3/1/21 @ 10:31 AM
✅
851kj
81rpm
45%
19mph
Tuesday 4/14/20 @ 1:28 AM
303kj
64rpm
35%
12mph
Thursday 2/4/21 @ 8:22 PM
✅
406kj
80rpm
44%
18mph
Saturday 3/28/20 @ 4:31 PM
163kj
64rpm
37%
13mph
Tuesday 1/19/21 @ 11:46 AM
✅
80kj
71rpm
38%
14mph
Thursday 1/14/21 @ 6:22 PM
71kj
64rpm
42%
15mph
Friday 7/17/20 @ 10:25 AM
✅
233kj
78rpm
43%
18mph
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Sunday 6/14/20 @ 11:17 AM
✅
247kj
82rpm
43%
18mph
Friday 6/12/20 @ 9:53 PM
117kj
72rpm
35%
13mph
Saturday 2/8/20 @ 12:8 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 10:59 PM
✅
227kj
69rpm
35%
13mph
Thursday 2/6/20 @ 10:46 AM
✅
236kj
82rpm
42%
18mph
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Friday 1/17/20 @ 12:20 PM
✅
224kj
74rpm
44%
17mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Workouts
303
kj
Tuesday 4/14/20
163
kj
Saturday 3/28/20