Shake and Bake
VS
Workouts
Friday 9/20/19 @ 7:14 PM
150kj
79rpm
48%
20mph
Saturday 1/18/20 @ 9:35 PM
✅
162kj
82rpm
48%
20mph
Tuesday 8/11/20 @ 11:55 AM
147kj
80rpm
42%
17mph
Sunday 1/12/20 @ 4:24 AM
✅
214kj
81rpm
48%
20mph
Saturday 5/9/20 @ 10:2 AM
246kj
81rpm
44%
19mph
Thursday 1/2/20 @ 5:27 PM
✅
323kj
83rpm
48%
20mph
Saturday 11/23/19 @ 11:19 AM
252kj
83rpm
43%
18mph
Wednesday 2/26/20 @ 11:49 PM
✅
306kj
84rpm
46%
20mph
Tuesday 2/18/20 @ 12:33 PM
122kj
80rpm
44%
18mph
Saturday 12/28/19 @ 9:1 PM
✅
149kj
81rpm
47%
20mph
Thursday 1/30/20 @ 10:59 AM
131kj
86rpm
43%
19mph
Tuesday 1/7/20 @ 2:11 AM
✅
175kj
86rpm
48%
21mph
Friday 12/27/19 @ 2:15 PM
158kj
77rpm
43%
17mph
Saturday 12/21/19 @ 4:0 AM
✅
162kj
84rpm
42%
18mph
Monday 7/29/19 @ 10:56 AM
247kj
84rpm
41%
18mph
Friday 12/27/19 @ 12:2 AM
✅
287kj
74rpm
47%
18mph
amcardioqueen
⛵️ Annapolis 🦀
0
VS
0311usmcvet
Lynchburg Ohio
8
🔥