Shake and Bake

Workouts

Monday 8/10/20 @ 11:20 PM
βœ…
236kj
70rpm
51%
18mph
30 min Britney Spears Ride
Cody Rigsby
Monday 1/18/21 @ 4:14 PM
170kj
70rpm
42%
16mph
Tuesday 7/20/21 @ 2:19 PM
120kj
71rpm
44%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 7/1/21 @ 7:1 PM
βœ…
155kj
77rpm
45%
18mph
Tuesday 5/25/21 @ 12:42 AM
198kj
72rpm
44%
17mph
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 5/11/21 @ 11:40 PM
βœ…
233kj
72rpm
47%
18mph
Friday 3/26/21 @ 7:36 PM
220kj
66rpm
50%
18mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:26 PM
βœ…
284kj
68rpm
54%
19mph
Saturday 2/20/21 @ 9:43 PM
βœ…
201kj
73rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
187kj
77rpm
42%
16mph
Monday 10/26/20 @ 1:3 AM
βœ…
117kj
87rpm
36%
16mph
20 min Recovery Ride
Ally Love
Wednesday 1/13/21 @ 4:3 PM
73kj
74rpm
33%
13mph
Wednesday 1/13/21 @ 12:23 AM
βœ…
254kj
66rpm
53%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:26 AM
177kj
69rpm
44%
16mph
Saturday 11/28/20 @ 5:28 PM
89kj
79rpm
40%
16mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 6:45 PM
βœ…
96kj
80rpm
40%
17mph
Friday 5/15/20 @ 12:55 AM
βœ…
330kj
65rpm
51%
17mph
45 min Pop Friday Ride
Cody Rigsby
Wednesday 2/19/20 @ 7:10 PM
238kj
67rpm
45%
16mph
Saturday 5/2/20 @ 4:52 PM
177kj
76rpm
42%
16mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Wednesday 3/18/20 @ 7:40 PM
βœ…
225kj
80rpm
43%
18mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
βœ… 236 kj
Monday 8/10/20
170 kj
Monday 1/18/21
20 min Mood Ride: Happy
Cody Rigsby
120 kj
Tuesday 7/20/21
βœ… 155 kj
Thursday 7/1/21
30 min Mental Health Awareness Ride
Kendall Toole
198 kj
Tuesday 5/25/21
βœ… 233 kj
Tuesday 5/11/21
30 min Premiere Ride
Bradley Rose
220 kj
Friday 3/26/21
βœ… 284 kj
Thursday 3/25/21
30 min Pop Ride
Cody Rigsby
βœ… 201 kj
Saturday 2/20/21
187 kj
Wednesday 2/17/21
20 min Recovery Ride
Ally Love
βœ… 117 kj
Monday 10/26/20
73 kj
Wednesday 1/13/21
30 min Pop Ride
Cody Rigsby
βœ… 254 kj
Wednesday 1/13/21
177 kj
Wednesday 1/13/21
15 min Low Impact Ride
Emma Lovewell
89 kj
Saturday 11/28/20
βœ… 96 kj
Thursday 6/18/20
45 min Pop Friday Ride
Cody Rigsby
βœ… 330 kj
Friday 5/15/20
238 kj
Wednesday 2/19/20
30 min Together We Go Far Ride
Robin ArzΓ³n
177 kj
Saturday 5/2/20
βœ… 225 kj
Wednesday 3/18/20