Shake and Bake

Workouts

Monday 10/12/20 @ 10:13 PM
✅
511kj
82rpm
59%
24mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/23/20 @ 4:22 PM
197kj
76rpm
42%
16mph
Wednesday 12/23/20 @ 12:31 PM
✅
440kj
84rpm
55%
23mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/20/20 @ 3:50 PM
151kj
72rpm
39%
15mph
Friday 3/27/20 @ 10:6 PM
✅
524kj
81rpm
58%
24mph
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 3/28/20 @ 3:26 PM
147kj
66rpm
39%
13mph
Saturday 12/21/19 @ 7:38 PM
✅
686kj
80rpm
57%
23mph
45 min Live DJ Ride
Robin Arzón
Sunday 2/9/20 @ 8:17 PM
222kj
71rpm
38%
14mph
Tuesday 5/21/19 @ 9:55 PM
✅
483kj
75rpm
62%
23mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 5/22/19 @ 10:17 PM
156kj
69rpm
41%
15mph
Monday 7/2/18 @ 9:0 PM
✅
812kj
81rpm
61%
25mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:52 PM
245kj
72rpm
41%
15mph
Wednesday 5/16/18 @ 11:42 PM
✅
535kj
76rpm
64%
25mph
30 min Live DJ Ride
Cody Rigsby
Sunday 5/6/18 @ 5:12 PM
215kj
69rpm
47%
17mph
Saturday 4/14/18 @ 7:29 PM
✅
467kj
82rpm
56%
23mph
30 min Hip Hop Ride
Alex Toussaint
Monday 4/23/18 @ 10:51 AM
214kj
73rpm
45%
17mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 511 kj
Monday 10/12/20
197 kj
Thursday 7/23/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 440 kj
Wednesday 12/23/20
151 kj
Sunday 12/20/20
30 min Intervals & Arms Ride
Alex Toussaint
✅ 524 kj
Friday 3/27/20
147 kj
Saturday 3/28/20
45 min Live DJ Ride
Robin Arzón
✅ 686 kj
Saturday 12/21/19
222 kj
Sunday 2/9/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 483 kj
Tuesday 5/21/19
156 kj
Wednesday 5/22/19
45 min All for One Ride
All Instructors
✅ 812 kj
Monday 7/2/18
245 kj
Sunday 7/1/18
30 min Live DJ Ride
Cody Rigsby
✅ 535 kj
Wednesday 5/16/18
215 kj
Sunday 5/6/18
30 min Hip Hop Ride
Alex Toussaint
✅ 467 kj
Saturday 4/14/18
214 kj
Monday 4/23/18