Shake and Bake

Workouts

Thursday 2/10/22 @ 12:51 AM
✅
517kj
80rpm
60%
24mph
30 min EMINEM Ride
Denis Morton
Saturday 2/26/22 @ 2:21 PM
212kj
77rpm
43%
17mph
Saturday 8/7/21 @ 3:10 PM
✅
434kj
74rpm
59%
23mph
30 min Country Happy Hour Ride
Hannah Corbin
Friday 8/6/21 @ 6:21 PM
239kj
74rpm
46%
18mph
Sunday 7/26/20 @ 10:27 PM
✅
515kj
79rpm
61%
24mph
30 min Groove Ride
Emma Lovewell
Saturday 7/25/20 @ 4:42 PM
254kj
72rpm
48%
18mph
Monday 11/26/18 @ 11:23 PM
✅
443kj
78rpm
55%
22mph
30 min Intervals & Arms Ride
Denis Morton
Sunday 12/2/18 @ 9:53 PM
180kj
78rpm
38%
15mph
Friday 10/26/18 @ 9:17 PM
✅
517kj
80rpm
60%
24mph
30 min Halloween Ride
Emma Lovewell
Friday 10/26/18 @ 9:50 PM
230kj
77rpm
44%
18mph
Sunday 9/23/18 @ 8:54 PM
✅
797kj
76rpm
62%
24mph
45 min Live DJ Ride
Cody Rigsby
Sunday 9/23/18 @ 8:56 PM
302kj
81rpm
40%
17mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 517 kj
Thursday 2/10/22
212 kj
Saturday 2/26/22
30 min Country Happy Hour Ride
Hannah Corbin
✅ 434 kj
Saturday 8/7/21
239 kj
Friday 8/6/21
30 min Groove Ride
Emma Lovewell
✅ 515 kj
Sunday 7/26/20
254 kj
Saturday 7/25/20
30 min Intervals & Arms Ride
Denis Morton
✅ 443 kj
Monday 11/26/18
180 kj
Sunday 12/2/18
30 min Halloween Ride
Emma Lovewell
✅ 517 kj
Friday 10/26/18
230 kj
Friday 10/26/18
45 min Live DJ Ride
Cody Rigsby
✅ 797 kj
Sunday 9/23/18
302 kj
Sunday 9/23/18